Atma (Soul) Yoga of Immortality
![Integral Studies of Inner Sciences Logo](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/06/yuanshen3.jpg)
![Soul enlightenment from Sacred Tao Wisdom](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/09/soul-enlightenment5.jpg)
“The teaching focuses essentially on the purification of Jing-Chi-Shen into its final product: the elixir of pure person.” – Door to All Wonders, Tao Te Ching
![Shen is Light in the Eyes](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2023/07/buddha_eyes.jpg)
Shen is Light in the Eyes
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![Readers Favorite 5-Star Book Award](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/11/readers_favorite_5-star.jpg)
![Tao Calligraphy by Tao Grandmaster Zhi Gang Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/tao_calligraphy3.jpg?ssl=1)
![10 Da (Greatest) Qualities of Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/10_Das2.jpeg?ssl=1)
![Ricardo B Serrano with Da Ai Calligraphy](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/ricardo_b_serrano-da-ai-calligraphy.jpg?ssl=1)
![Tao Water for Healing and transformation](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/05/tao-water2.jpg)
![Atma (Soul) Yoga Meditation and Qigong Forms](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/07/qigongyinyang7.jpg)
– Master Ricardo B Serrano
![Lotus flower is an enlightenment symbol](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/07/lotus-small2-1.jpg)
![Soul Song can be heard by the universe. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/soul-song-by-lao-tzu.jpg)
![Soul Song Love Peace and Harmony is chanted with Meditation on the Soul and Three Hearts. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/words-of-wisdom-by-lao-tzu-in-tao-te-ching3.jpg)
![Ricardo B Serrano, Certified Tao Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/neon-circle3.png)
![Let me be a channel for Kuan Yin to Speak through me, Heal through me and Bless others through me. - Ricardo B Serrano, Kuan Yin Lineage Holder](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/KYLH_initiation7.jpg)
Ricardo’s quotes
![Da Bei Zhou compassion mantra and Tao Healing Hands teachings brought my search to oneness with the Tao to a fruitful end. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/lao-tzu2.jpg)
![Boosting your immune system with nebulized hydrogen peroxide, herbs and Qigong works](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/Boosting-Your-Immune-System2.jpg)
TEJATHA OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA
![Three Tao Quotes Favorites of Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/tao-quotes4.jpg)
![Tao Healing Hands Meditation and Qigong for the prevention and treatment of mental disorders](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/10/meditation-matters7.jpg)
![Soul Healer Ricardo B Serrano, Tao Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/10/rsz_soul_healer5.jpg)
![To chant Tao is to reach Tao. - Master Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/10/tao-song4.jpg)
![To return to the Source is to find peace. - Chapter 16](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/11/returntosourceistofindpeace3.jpg)
![Being at peace, one can see into the subtle. Engaging with passion, one can see into the manifest. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/11/rsz_1tao_healing4.jpg)
![So the sage's governing methods are: Emptying the mind, Vitalizing the stomach, Softening the will, Strengthening the character. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/11/laotzuquote3.jpg)
![Jin Dan in Lower Dantian cultivated by meditation and Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/Meditator-3-treasures2.jpg)
![Without meditation, your Qigong suffers; Without Qigong, your meditation suffers](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/huichunyidan3.jpg)
![I believe in Love Peace and Harmony singing for world peace](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/LPH-sing-sticker2.jpg)
![If you want to know me, look inside your heart.- Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/04/rsz_look-inside-your-heart3.jpg)
![Opening your heart to the unconditional love of the universe (Tao Source) is the way. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/04/carved-in-stone3.jpg)
![Listening to your heart by practicing soul communication regularly will improve your health and happiness a thousand fold. - Ricardo B Serrano, Tao Soul Communicator](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/soul_quotes3.jpeg)
![He who takes medicine yet neglects his diet, wastes the skills of the physician. - Chinese proverb](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/diet2.jpg)
![My favorite Wing Chun movement. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/favorite_wc_movement4.jpg)
![Vajra Sattva](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/Vajrasattva3.jpg)
![Embody being in the flow by 13-posture Tai Chi](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Yin-Yang-Tai-Chi5.jpg)
13 Tai Chi postures/ principles
![13-posture Tai Chi by Sifu Ricardo B Serrano' instruction coming soon by end of February 2023](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/tai-chi-qigong5.jpg)
Book for Tai Chi Zoom instruction appointment
![It can be practiced for self-healing, fitness, performance, self defence applications or treatment and prevention of mental disorders](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/tai-chi-quan-kung-fu4.jpg)
![Video at Vimeo with Book purchase](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/cranespreadsitswings6.jpg?resize=440%2C440)
![Sifu Ricardo B Serrano, author of Return to Oneness with the Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/sifu_ricardobserrano10.jpg)
This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! – Sifu Ricardo B Serrano
![The Five Steps move the body. The Eight Gates control the power. - Tai Chi Grandmaster Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Chang-San-Feng-Statue4.jpg)
![Basic practice: Condense the spirit, regulate the breath. - Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/chang_san-feng3.jpeg)
![Wuji Qigong by Master Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Yin-Yang-Wuji-Chang-San-feng.jpg)
![Soul Healing interview with Master Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/dr.sha2_.jpeg)
Soul Healing interview with Master Sha
Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao
![Qi provides a link between body, soul and spirit. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/qi-link-body-soul-spirit.jpg)
![Tap into the power of your heart by Da Bei Zhou chanting](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/tappowerofyourheart4.jpg)
Da Bei Zhou Compassion Mantra (fast version) (Password protected for clients only).
![Tao Healing Hands Blessing by Ricardo B Serrano, Certified Tao Healing Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/sillimtao-3buddha-worshiping-hands8.jpg)
Tao Healing Hands Blessing (Password protected for clients only).
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![Soul Healer Ricardo B Serrano, Tao Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/rsz_soul_healer6.jpg)
![Buteyko Breathing Consultation by Ricardo B Serrano, Dipl.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/lao-tzu-breathing3.jpg)
![MIP 470-633-655-810 combo](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2023/06/MIP.jpeg)
MIP 470-633-655-810 for viral infection
![Buteyko Breathing is the first strategy I use before and during meditation and exercise to achieve optimal healing in my physical, mental and spiritual bodies. - Ricardo B Serrano, Dipl.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/take-control-of-your-health4.jpg)
![Ricardo B Serrano, Dipl.Ac., accredited Buteyko Clinic International intructor](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/ButeykoClinic_logo_Acredited-Instructor-04.jpg)
![Meditation: A Simple, Fast Way to Cure Your Negative Emotions](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/meditation-emotion.jpg)
Meditation: A Simple, Fast Way to Cure Your Negative Emotions
![You are the greatest miracle in the world](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/10/you-are-the-greatest2.jpg)
You are the greatest miracle in the world
– Master Ricardo B Serrano
![To be in the Qi flow is the key to return to oneness with the Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/park_qi-flow4.jpg)
Is the Qi experience related to the flow experience?
![Tao Water Blessing](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/tao_water_blessing3.jpg)
Tao Water Blessing for Healing
![The Tao water blessing is a high frequency, high vibration, pure love blessing. It infuses your water with the high-level energy of Tao Source via Tao hands, calligraphy and mantra blessing. It blesses water to heal and transform.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/flow_like_water3.jpg)
![Eminent goodness is like water. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/laotzuquote5.jpg)
Tao Te Ching, Chapter 8 from Return to Oneness with the Tao
![You become one with the Tao by being in the flow with the Tao. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/supple_as_water3.jpg)
![Return to Oneness with Spirit through Pan Gu Shengong](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2012/02/Oneness_Spirit.jpg)
The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.
![Search no further for books to heal and transform yourself and others because my eight books will show you how to attain self-healing, soul enlightenment and inner peace by techniques of masters still living and ancient past from Buddhist, Taoist, Sri Vidya and other traditions](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/techniquesofamaster2.jpg)
![The regular application of Soul songs with the five power techniques makes it possible to open your soul communication channels to heal and transform your self and others](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/soul-communicator-quotes3.jpg)
![A realized being is one whose presence creates feelings of inner peace and joy. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/05/buddha_quotation4.jpg?resize=301%2C188)
![Healing Mantras by Master Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/10/The-Healing-Power-Of-Mantras3.jpg)
![Buddha worshiping hands (Da Bei Zhou blessing)](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/05/sillimtao-3buddha-worshiping-hands6.jpg)
![Ricardo B Serrano, Dipl.Ac.: Kuan Yin Lineage Holder, Tao Master teacher](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/02/GuanYinSmall5.jpg)
![To chant Tao is to reach Tao. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/04/hardcoveredition_book9.jpg)
![Meditation on Love, peace and harmony](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/04/peace-love-and-harmony-movement4.jpg)
![Da Bei Zhou Tao Hands Blessing (Meditation on Three Hearts) by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/03/IMG_6163.jpg)
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![Cultivation of Tao Healing Hands is greatly assisted by the meditation and Qigong forms in Return to Oneness with the Tao book](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/07/tao-hands3.jpg)
and Six healing Qigong sounds with Mantras book.
![Distance healing by Tao Hands Practitioner Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/07/distance-healing2.jpg)
![Chinese Medicine Qigong based Tao Healing Hands work!](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/green-screen-backgound1.jpg)
![Developing and using Soul Power is the power of the 21st century](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/06/soul_power5.jpg)
Soul power is developed and used by Tao Healing Hands Practitioner
![Tao healing hands by Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/06/thh3.jpg)
![Read One Hand Near, One Hand Far in Return to Oneness with the Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/green_background8.jpg)
![Tao Healing Hands](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/06/Qi-Healers2.gif)
Tao Healing Hands
![Tap into the power of your heart by Da Bei Zhou chanting](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/tappowerofyourheart4.jpg)
![Kuan Shi Yin Pusa's Da Bei Zhou](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/03/KuanYin2.jpg)
![Kuan Yin Bodhisattva - Qigong and Mantra under a Bodhi Tree](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/10/kuanyin3.jpg)
![Benefits of Meditation and Qigong. You become what you chant!](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2014/05/buddha_wallpaper3.jpg)
You become what you chant!
![When we practice Tao Calligraphy through the act of writing, tracing, or meditating within the Tao Calligraphy Healing Field, we align with the very essence of Oneness. - Master Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/01/tchf2.jpg)
![Bao Yuan Shou Yi (Hold Jin Dan below navel)](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/01/golden_sun7.jpg)
Hold Jin Dan below navel
![The teaching focuses essentially on the purification of Jing-Chi-Shen into its final product: the elixir of pure-person. - Door to all wonders, Tao Te Ching](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/12/tao-te-ching-quote4.jpg)
![To study and practice Tao is to reach good health, happiness, longevity and immortality. This is why a person needs to study and reach Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/12/tao-te-ching-quote6.jpg)
![Chant Namo Kuan Yin Shi Yin Pu Sa to cultivate the same compassion embodied by Kuan Yin Bodhisattva](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/12/guan_yin.jpg)
![Chant Da Bei Zhou - the Great Compassion Mantra of Kuan Yin Bodhisattva](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/10/kuan_yin_da_bei-zhou2.jpg)
![The great compassion mantra is essential for attaining the Supreme Enlightenment](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/11/da_bei_zhou3.jpg)
![As a registered Tao Academy Kuan Yin Lineage Holder, he included (Da Bei Zhou) as his form of world service](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/11/tao_academy2.jpg)
![Your own soul is your Guru, quiet the mind and listen to your Higher Self](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/04/yoursoulisyourguru2.jpg?resize=205%2C217)
![Sri Yantra, unity of Shiva and Shakti](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/small-shiva-shakti3.jpg)
![Higher Self (Spirit)](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2012/03/shiva2.jpg)
![Shen (Soul) or Spirit](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/06/shenspirit.jpg?resize=121%2C112)
![Awaken your Inner Guru](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/awakeninnerguru2.jpg)
![The savior of man is Cosmic Consciousness - the Christ](https://i0.wp.com/innerway.ca/wp-content/uploads/2024/04/savior-of-man-cosmic-consciousness3.jpg?ssl=1)
![A sound mind lives in a sound body. When cultivated, Yuan Shen will bring peace of mind. - Chinese proverb](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/09/peace-of-mind2.jpg)
![Do these teachers heal or transform themselves and others with their wisdom? - Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/09/wisdom-teachers2.jpg)
![Heal the soul first; then healing of the mind and body will follow. - Zhi Gang Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/09/zhi-gang-sha-quote-heal-soul-first2.jpg)
![The moment your soul recognizes Yuan Shen, you have reached soul enlightenment](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/09/soul-enlightenment5.jpg?ssl=1)
![Invoke Yuan Shen and you could receive soul healing miracles](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/09/become-one-with-tao7.jpg?ssl=1)
![(Tao) Valley-spirit is deathless, It is called the mystical female](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/08/Lao-Tzus-Philosophy5.jpg?ssl=1)
![Shen is Light in the Eyes](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2023/07/buddha_eyes.jpg)
![Quantum entanglement is manifested by opening ones heart to the unconditional love of Tao Source to heal and transform. - Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/04/entanglement9.jpg)
Atma (Soul) Yoga of Immortality, also called Soham Yoga, founded by Acharya Ricardo B Serrano, is about becoming a numinous Self-realized soul by attaining oneness with the Higher Self via advanced meditation and Qigong practices based on Tao Calligraphy, Sri Vidya, Qigong and Mantra and Vagus Nerve Qi-healing in his eight books and two dvds used in the curriculum of the Integral Studies of Inner Sciences.
The nine books in You Hold the Keys to Healing cover the Qigong basics of the NEW UPDATED ENHANCED Winged Unicorn Meditation Technique – Atma (Soul) Yoga of Immortality – an advanced combination of meditation and Qigong forms for healing and attaining oneness with higher Self or Self-realization – to become a numinous Self-realized being (Zhenren) or Srivatsa symbolized by Swastika or Yuan Shen (Original Spirit).
![Learn Health Qigong with Six Healing Sounds - Liu Zi Jue by Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/06/white_background18.jpg)
The central teaching of the Upanishads is that the Self of a human being is the same as Brahman, the Absolute. The goal of life is the realization of that Truth.
I am Spirit Soul. Aham Brahmasmi.
To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD, cost CAD $60, please click Gumroad:
![Atma (Soul) Yoga Meditation and Qigong Forms DVD](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/11/qigongyinyang13.jpg)
![Aham Brahmasmi I am Spirit Soul](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/06/ahambrahmasmi4.jpg)
I AM THAT I AM. I Am not the body. I Am not the emotion. I Am not the thought. I Am not the mind. I Am the soul. I Am a spiritual being of Divine Intelligence, Divine Love, Divine Power…
See Who am I?
“I am not this body; I am that same divine light of which the whole cosmos is an extension.” – Mansur Mastana
– What is the Self?, page 15, Oneness with Shiva
![Awakening the Soul](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/07/581.jpg)
Awakening the Soul
– Awakening the Soul, page 80, Oneness with Shiva
– An Introduction to the Siddha Path, page 5, Oneness with Shiva
![Yuan Shen (Original Spirit)](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/04/yuanshen.jpg)
Yuan Shen (Original Spirit)
If there is light in the soul,
There is beauty in the person,
If there is beauty in the person,
There will be harmony in the house,
If there is harmony in the house,
There will be order in the nation,
If there is order in the nation,
There will be peace in the world.
The Zen quotation refers to oneness – realignment – with the light of the soul which is the Higher Self, Light of God or Atma, Yuan Shen (Original Spirit) – the Golden Elixir.
![Golden Elixir symbolized by Sri Yantra](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/04/Sri_yantra5.jpg)
Golden Elixir symbolized by Sri Yantra
The heart is connected to the Original Spirit through the soul. The practice of true meditation or Qigong opens the heart and clarifies the soul. Consequently, the Original Spirit can shine through the clarified soul and flourish as true love in the heart. The key to awakening the soul is the opening of the heart. Ultimately, union with Spirit means to be in harmony in the universe.
The reality of this whole universe is God consciousness. It is filled with God consciousness. This world is nothing but the blissful energy (shakti) of the all- pervading consciousness of God. God and the individual are one, to realize this is the essence and goal of meditation and Qigong.
![The goal of life is the realization of the Truth](https://i0.wp.com/innerway.ca/wp-content/uploads/2014/11/paramatma9.jpg)
“Yoga means spiritual oneness. What is spiritual oneness? Spiritual oneness means the incarnated soul is achieving a higher degree of oneness with the higher soul, and a certain degree of oneness with God and oneness with all.”
– Master Choa Kok Sui
“We have to realize our identity with the Universal Consciousness. We have to merge with that Consciousness, just as a river merges with the ocean. When a being has attained this state of oneness, he has gone beyond death.”
– Swami Muktananda Paramahamsa
The Bhagavad Gita says: “The embodied one, having gone beyond the three gunas – sattva (purity), rajas (activity), and tamas (inertia) – out of which the body is evolved, is freed from birth, death, decay, and pain and attains immortality.”
![Atma Namaste!](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2014/11/atmanamaste2.jpg)
“Atma Namaste” This phrase addresses the “higher” soul of the person: “To the higher Soul”, I honor the place within you where the universe resides. I honor the place within you of love, light, and truth. When you are in that place and I am in that place we are One. This practice starts with you placing your hands in the prayer position on your heart. Gaze above the head of another person, 6 to 8 inches, and say Atma, Namaste. Then, look into their eyes (you may also look into your own eyes in a mirror). Really look, and wait. See what comes back to you. Do you feel the love? This is an intense practice; do not reserve it for a few.
Atma Namaste! “Atma” means Soul in Sanskrit. “Namaste” – I Salute the Divinity in you, I Salute the Atma in you, I Salute the “I Am” Presence within you!
Make it happen often, and with many. May you enjoy this practice, another blessing from our Beloved Gurus to you.
– Excerpts from Atma (Soul) Yoga of Immortality, page 103, Oneness with Shiva
![Christ is the Greek translation of the Hebrew Messiah, the anointed one](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/07/the-anointed-onewith-cannabis-oil5.jpg)
“I have included this historical cannabis study because I believe that Jesus not only use cannabis for healing the sick but also as an entheogenic substance for expanding the awareness of his true followers for attaining Christ consciousness via meditation and Qigong.
The ancient healing practice where cannabis oil is integrated with external Qi-healing (Wai Qi Liao Fa) as done 2000 years ago by Jesus Christ and the Classical Chinese Medicine practitioners has been rediscovered.”
– Qigong master Ricardo B Serrano, R.Ac.
– Excerpts from Jesus and Cannabis, page 136, Oneness with Shiva
![You have to ground first by Six healing Qigong sounds to heal anxiety and mood disorders caused by being ungrounded to Mother Earth](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/09/combine_images-11.jpg)
You have to ground first by Six healing Qigong sounds
![With the arrival of COVID-19, strengthening the immune system is of paramount importance beside Qigong with six healing sounds, and herbal medicine to survive this dreadful viral infection](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/09/immune_system3.jpg)
![I believe that Jesus not only use cannabis for healing the sick but also as an entheogenic substance for expanding the awareness](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/07/the-anointed-onewith-cannabis-oil3.jpg)
![And they were casting out many demons and were anointing with oil many sick people and healing them. - Mark 6:13](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/07/jesus-used-cannabis3.jpg)
![Pranic healing, also called Qi-healing, is a modality included in Traditional Chinese Medicine together with acupuncture, acupressure, Qigong and herbs](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/08/chiman4.jpg)
NOTE by Ricardo B Serrano, R.Ac.: Pranic healing, also called Qi-healing, is a modality included in Traditional Chinese Medicine together with acupuncture, acupressure, Qigong and herbs which has been practiced for 5000 years. The modalities are integrated and combined with diet and exercise for best results.
![External Qi-healing (Wai Qi Liao Fa)](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2017/07/qi-healing4.jpg)
External Qi-Healing (Wai Qi Liao Fa)
![Did traditional Chinese medicine work for you?](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/09/tcm3.jpg)
![Atma (Soul) Yoga Meditation and Qigong Forms DVD](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/11/qigongyinyang13.jpg)
The Atma (Soul) Yoga meditation and Qigong Forms is an integration of Surya Namaskar, Sri Vidya Kundalini meditation, Ashtanga Yoga Hand Mudras with Gayatri Mantra, Kuan Yin Standing Qigong, Awakening the Soul Qigong, Hanuman Qigong, Eight extraordinary meridians Qigong, Guo Lin (anti-cancer) Qigong and others – 102 minutes (one hour and 42 minutes) – that will heal your disease and return you to oneness with Spirit Soul. ISBN: 978-0-9880502-4-2
Why does it work? By building the Three Treasures – Jing, Qi and Shen, and the body’s Wei Qi field, healing and enlightenment have been made possible for centuries in every ancient spiritual tradition. – Ricardo B Serrano, R.Ac.
– page 159, Techniques of a Master, Return to Oneness with Shiva
The DVD is accompanied with Nourishing the heart by unconditional love Music by Wei Miao and Lyrics by Sheng Zhen Qigong Master Li Jun Feng.
![Vagus Nerve Qi-healing by Ricardo B Serrano, R.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/09/vagus_nerve_qi-healing2.jpg)
![There is concern that COVID-19 vaccines could cause antibody-dependent enhancement, or ADE, in which the vaccine enhances the virus’ ability to enter and infect your cells, resulting in more severe disease than had you not been vaccinated. – Dr. Joseph Mercola](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/drmercola3.jpg)
![May you attain enlightenment through the Shambhavi mudra, yantra and mantra in the Atma (Soul) Yoga Meditation and Qigong forms. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/09/kali-bhakt7.jpg)
![If thine eye be single, thy whole body shall be full of light. - Matthew 6:22](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/09/jesus2.jpg)
Meditation and Qigong References:
- Shen is Light in the Eyes
- Quantum entanglement’s soul purpose
- Tao Calligraphy
- Tai Chi postures/principles
- Six healing Qigong sounds
- Qigong and Mantra under a Bodhi Tree
- Three ways to stimulate the vagus nerve
- Sananda, the Christ and Third Eye
- Who is your Ishta Devata (chosen deity)?
- Healing by Meditation with Photobiomodulation
- Qigong forms with Sri Devi as Source
- Return to Spring (mother earth)
- How I chant Om Mani Padme Hum
- Qigong under a Bodhi tree
- Divine mother and blissful me
- Happiness is your nature
- What kundalini awakening is
- Return to Oneness by Kundalini meditation
- Sri Vidya Mantras by Sri Amritananda. See Shiva and Shakti Meditation
- Ashtanga Yoga Hand Mudras with Gayatri Mantra. See Return to Oneness by Hand Mudras and Mantras and Benefits of Surya Namaskar
- Kuan Yin standing Qigong (named after the goddess of compassion) is a particularly beautiful practice that not only fortifies overall health, mental clarity and emotional equilibrium but also opens the heart to the deep expression of unconditional love.
- Benefits of Sheng Zhen Gong Practice
- Awakening the Soul Qigong
- Origin of the Heart (Hanuman)
- Eight extraordinary meridians
- Guo Lin Qigong for Cancer
- An Integrated TCM Way for Healing Chemical Dependency
- Qigong material for Qigong Workshops
- Meditation on Three Hearts
- Healing and Returning to Oneness
- Techniques of a Master
- Pancha Kosha, Kundalini and Higher Self
- What is the Qigong State?
- Enlightenment Qigong Forms
- Soul Affirmation and Invocation
- Joy of Samadhi is bliss for the universe
- Being with Higher Self, the I AM
- Take refuge in the Higher Self
- Oneness with the Higher Self
Reference Books for the Atma (Soul) Yoga Meditation and Qigong Forms:
![You can become a Skywalker - one who walks with Siddha yogis - via Sri Vidya upasana and grace of Lalitha Tripura Sundari](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/11/oversoul3.jpg)
![Unity of Three Hearts](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2016/01/threehearts.gif?resize=420%2C420)
Unity of Three Hearts
![How I chant Om Mani Padme Hum - Acharya Ricardo B Serrano](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2019/02/mudralot5.jpg)
![A Testimonial from a Zhan Zhuang Qigong Practitioner](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2019/03/small.jpg)
![Guo Lin Qigong](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2015/07/Sacred_Lotus3.jpg)
![The key to healing and self-defense is in the practice of both Wing Chun and Qigong forms. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/white_background4.jpg)
![Six Healing Qigong Sounds](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/06/6healingsounds4.jpg)
![Neuroscience of chanting mantras](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/11/sanskriteffect3.jpg)
![Sri Devi, Mantra and Sri Yantra](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2020/10/rajarajeshwari4.jpg?resize=326%2C441)
![Sri Devi, Guruji Amritananda, Sri Chakra and Devipuram](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/10/guruji_temple3.jpg)
![Neuroscience of Navratri](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/10/16-navaratri2.jpg)
![Thymus Thump Immune Boost](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/09/thymusthump2-1.jpg)
![I often think in music. I live my daydreams in music. I get most joy in life out of music. - Albert Einstein](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/09/ioftenthinkinmusic.jpg)
![Wing Chun Qigong trains every layer of your being. It trains the body, mind, energy and spirit. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/12/white_background7-1.jpg)
![Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/white_background2.jpg)
![Wing Chun and Qigong by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/05/wingchun2.jpg)
![Wing Chun Kung Fu by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/06/wing-chun2.jpg)
![Wing Chun Kung Fu Syllabus by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/07/baat-cham-dao2.jpg)
![Qigong and Wing Chun by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/07/qigong-wing-chun.png)
![Become a numinous Self-realized being](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/small-shiva-shakti3.jpg)
![You are the greatest miracle in the world](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/10/you-are-the-greatest2.jpg)
![Stupa in wisdom park and Qigong under a Bodhi tree](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/02/stupainwisdompark2.jpg)
![Salutations to the Divine Mother](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/09/salutation5.jpg)
![Three Ways to Stimulate the Vagus Nerve](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/09/vagusnerve2.jpg)
![Divine mother (Source) manifests as blissful union of Shiva and Shakti in us. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/09/ma9.jpg)
![Happiness is your nature](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2018/08/happinessisinsideyou3.jpg)
![To discover the Truth within our own heart is the goal - and for this we need to perform spiritual practices](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/11/kali-bhakti4.jpg)
![I manifest healing and desires through my heart that is connected to the Source (Adi Shakti). I am Shakti! - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/09/qigongstate17.jpg)
![What kundalini awakening is](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/05/kundaliniawakening4.jpg)
![Kundalini Syndrome and Its Treatment](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/10/syndrome2.jpg)
![Experiencing the bliss of oneness means Kundalini mastery](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/07/pinklotus2.jpg)
![Shiva and Shakti reunited via Garland of Letters](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/07/shivashaktiunited5.jpg)
![Sri Vidya Mantra chanting stimulates the vagus nerve](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/08/Chantingstimulatesvagusnerve2.jpg)
![Sri Yantra Meru, union of Shiva and Shakti](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/07/mymeru20185.jpg)
![Divine Mother's presence is palpable through the Maha Meru Sri Yantra. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/06/qigongstate12.jpg)
– page 47, Return to Oneness with Shiva
![Return to Oneness by Kundalini meditation](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/04/union-of-three-hearts7.jpg)
![Techniques of Master Pranic Healer Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/master_techniques2.jpg)
![Awakening your Kundalini](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/kundalini3.jpg)
* Kundalini is a reservoir of energy (prana) stored at the base of the spine. Because it is a spiraling power, kundalini is described as a serpent, coiled three and one-half times around svayambhu lingam. By doing sadhana (spiritual practices) this kundalini energy is activated; it then moves up the subtle spinal channel (sushumna nadi), piercing the energy centers (chakras). It is the energy by which Yoga (union) is achieved.
– page 31, Awakening your Kundalini, Return to Oneness with Shiva
![Yoga and kundalini are interchangeable terms](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/kundaliniawakening3.jpg)
Yoga and kundalini are interchangeable terms, for there is no Yoga and no union of the individual with Cosmic Consciousness unless kundalini is activated.
– page 121, Excerpts on Kundalini, Return to Oneness with Shiva
![Question and Answer on Kundalini Awakening](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/qanda2.jpg)
![Sri Yantra or Shiva and Shakti Meditation](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/shiva-shakti3.jpg)
![When awakening your kundalini, experiencing the bliss of oneness means kundalini mastery](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/05/awakeninglotus3.jpg)
![My personal mantra is 'Awaken your inner Guru' within yourself by kundalini awakening. Experiencing the bliss of oneness means kundalini mastery. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/05/qigongstate9.jpg)
![The bliss of samadhi is experienced when heart and third eye open by the process of kundalini awakening](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/qigongstate4.jpg)
![The Meru is a communication and transmission portal between dimensions and between you and your highest self](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/07/qigongstate13.jpg)
![By infusing the Sri Chakra Yantra with prana by Prana Pratishtha ritual, it becomes a living portal and vehicle for your communication with Adi Shakti and your highest Self. – Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/08/pranapratishtha3.jpg)
![I experience the bliss of samadhi while doing the mudras with bija mantras of each 9 avaranas in the Sri Chakra Yantra. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/08/qigongstate15.jpg)
“I experience the bliss of samadhi when my heart and third eye open by the process of kundalini awakening.” – Acharya Ricardo B Serrano
– page 124, Return to Oneness with Shiva
NOTE: Kundalini meditation is included in the Atma (Soul) Yoga Meditation and Qigong Forms rendered by Ricardo B Serrano, R.Ac.
![Awakening your kundalini with Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/05/kundaliniawakeningwithricardo2.jpg)
![Five Koshas](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/five_koshas13.jpg)
![Three Bodies and the Five Koshas](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/five_koshas12.jpg)
Anandamaya Kosha is the most subtle body and is generally only perceived in brief flashes of bliss. It is where we experience unity with the universal Consciousness. This experience can only be realized when consciousness is expanded deeper than the material world. Meditation and Qigong every day for at least 20 minutes is said to help experience anandamaya kosha.
– page 43, Pancha Kosha, Return to Oneness with Shiva
References:
NOTE: Pancha Kosha and the Higher Self concept is included in the Atma (Soul) Yoga Meditation and Qigong Forms rendered by Ricardo B Serrano, R.Ac.
![Pancha Kosha, Kundalini and Higher Self](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/awakeninnerguru2.jpg)
![Koshas, the five sheaths that wrap your soul](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/02/koshas3.jpg)
![To be established in the Self, then the wisdom of the body awakens and guides you. That is the yogic concept of healing.](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/01/yogaself-healing3.jpg)
![Atma (Soul) Yoga Meditation and Qigong Forms](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/02/qigongstate3.jpg)
![You can only find peace within. Do not seek peace without. - Buddha](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/12/buddha4.jpg)
THE HEART OF PRAJNA PARAMITA SUTRA (Heart sutra)
When Avalokiteshvara Bodhisattva was practicing the profound prajna paramita, he illuminated the five skandhas and saw that they are all empty, and he crossed beyond all suffering and difficulty. Shariputra, form does not differ from emptiness; emptiness does not differ from form. Form itself is emptiness; emptiness itself is form. So, too, are feeling, cognition, formation, and consciousness.
All Buddhas of the three periods of time attain Anuttarasamyaksambodhi through reliance on prajna paramita. Therefore, know that prajna paramita is a great spiritual mantra, a great bright mantra, a supreme mantra, an unequalled mantra. It can remove all suffering; it is genuine and not false. That is why the mantra of prajna paramita was spoken. Recite it like: Om, Gate gate paragate parasamgate bodhi svaha! Om, Gone, gone, gone over, gone fully over, Awakened!
– page 32, The Heart of Prajna Paramita Sutra, Oneness with Shiva
![If the mind is not filled with divine light, bliss, and
peace, then all the efforts of yoga are useless.](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/12/youngbaba4.jpg)
![(Yoga is the cessation of thought-waves in the mind.) - Yoga Sutras 1:2](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/12/babaharidassyoga3.jpg)
![Your mental peace is more important](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/12/mental-peace-important3.jpg)
![Torus is activated when ashtanga yoga hand mudras are practiced](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/01/yantramudra3.jpg)
![Hand mudras of Baba Hari Dass Ashtanga Yoga](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/12/chinmudra3.jpg)
![Mantras and Benefits of Surya Namaskar](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/01/suryamantrasandbenefits2.jpg)
![You Hold the Keys to Healing](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/01/qimudra4.jpg)
![Return to Oneness with Shiva](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2012/05/return-to-oneness-with-shiva_image.jpg)
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Who should learn and practice meditation and Qigong?
Patients who suffer from illness. With daily practice and regular Qi-healing treatments, health can improve dramatically with the possibility of full recovery from chronic health problems.
People who want to improve and maintain optimum health. Qigong can strengthen the immune system and Life Force, increase the ability to resist viruses and bacteria and, at the same time, decrease the possibility of developing diseases due to exposure to environmental toxins.
Those who are interested in meditation and Qigong and want to develop a more thorough knowledge of these disciplines like drug rehab and cancer recovery.
![Drug Rehab Recovery via Atma (Soul) Yoga Meditation & Qigong Forms](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/01/relax-meditation-qigong2.jpg)
![Qigong also works with the body’s endocannabinoid system, as does acupuncture and cannabis](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/12/torus3.jpg)
![Health Benefits of Meditation](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/12/healthbenefitsofmeditation3.jpg)
![Ricardo B Serrano, R.Ac., Certified Qigong Teacher](https://i0.wp.com/innerway.ca/wp-content/uploads/2014/10/025.jpg)
NOTE: Qigong Teacher Ricardo B. Serrano, R.Ac., Traditional Chinese Medicine practitioner since 1980 and Cannabis Specialist with his books on Qigong Healing Method® and Qigong teachers meet all seven criterias above.
See Guidelines for Selecting Qigong Teachers and Enlightenment Qigong Forms
![No religion can grant enlightenment or salvation](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/10/religion4.jpg)
![Ego says once everything falls into place, I will find peace](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/11/ego10.jpg)
![Atma (Soul) Yoga is Soham yoga and Torus Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/05/raja-yoga3.jpg)
![Atma (Soul) Yoga is also called Soham Yoga](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/05/atmasohamyoga.jpg)
![Quiet the Mind the Soul will Speak and Heal](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2017/06/MachuPicchu5.jpg)
![Ricardo B Serrano's books on keys to healing](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/05/IMG_00493.jpg)
![Certificate of completion](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/06/certificate-border-template5.jpg)
![Kundalini Awakening](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/11/kundaliniawakening.jpg)
Books on Kundalini Awakening
![In your inmost heart is Baha'ullah](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/07/inyourheartisbahaullah2.jpg)
About Baha’i Faith
![Baha'u'llah Shen Gong](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/07/bahaullahshengong2.jpg)
Baha’i Shen Gong and Songs
![Cosmic Christ Consciousness](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/05/cosmicchristconsciousness3.jpg)
Cosmic Christ Consciousness
![Baha'ullah, founder of Baha'i Faith](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/06/baha3.jpg)
Baha’ullah, Divine Teacher
![Thy name is my healing, O my God, and remembrance of Thee is my remedy](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/06/thynameismyhealing7.jpg)
Thy name is my healing
![Baha'i Faith Quotes](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/05/bahaifaithquotes.jpg?w=440)
Quotations on Baha’i Faith
![Heaven or Hell?](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2016/06/HOH2.jpg)
Hell doesn’t exist
![My religion is based on truth and non-violence. - Mahatma Gandhi](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/05/mahatma-gandhi9.jpg)
Gandhi’s Quotes on Soul-Force, Love
![Karma means you reap what you sow](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/05/karma4.jpg)
Quotations on Karma
“Golden Rule: Do not do unto others what you do not want others to do unto you. Law of Karma: What you sow is what you reap.”
– Talks on Discipline, page 39, Return to Oneness with Shiva
![God is a creative principle and energy, not a personality.](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/01/Gods-energy2.jpg)
“God is a creative principle and energy, not a personality. May God’s Force, Peace and Wisdom be with you, too.”
– Excerpts from Way of Qi, page 28, Oneness with Shiva
![You can experience the Qigong state (samadhi) faster by Qigong. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/03/oneness-4.jpg)
What is the Qigong state?
“Oneness or Qigong state (Samadhi) is experienced by cultivating the Three Treasures Jing, Qi and Shen in the Three Dantians through the practice of Qigong.” – Master Ricardo B Serrano
“The teaching focuses essentially on the purification of Jing-Chi-Shen into its final product: the elixir of pure-person.” – Door to All Wonders, Tao Te Ching
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being (samadhi) is the greatest joy.”
– Lao Tzu
– Excerpts from Hanuman Qigong, page 53, Oneness with Shiva
![Happiness depends upon ourselves. - Aristotle](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2016/03/aristotle3.gif)
The human soul fundamentally yearns to be happy. Moreover, it is apparent that attributes of health and happiness are very similar; both imply wholeness and balance.
Aristotle, the Greek philosopher, reflected on happiness over 2300 years ago. Aristotle described four levels of happiness: instant gratification, gratification through achievement, gratification through the contribution to others, and transcendent gratification. It is in this highest level of happiness that we live more consistently from a place of purpose and truth, using our signature strengths to serve others, and working in various creative ways for the good of the world.
Research shows that only 10% of our happiness is determined by circumstances. 40% is determined by our internal state of mind, and 50% is related to our genetics. So we have the opportunity to improve our happiness based on choices we make, thought patterns, and behaviours. We can also choose to be happy and healthy by being in the Qi flow via the practice of meditation and Qigong to quiet the reptilian part of the brain achieving the third and fourth levels of happiness – gratification through the contribution to others and transcendent gratification, respectively. How you feel is how you heal.
– Excerpts from Introduction to the Siddha Path, page 5, Oneness with Shiva
![Mahatma Gandhi's quotes](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/02/mahatmagandhi4.jpg)
– Acharya Ricardo B Serrano
“In the attitude of silence, the soul finds the path in a clearer light.”
“There is force in the universe, which, if we permit it, will flow through us and produce miraculous results.”
“Soul-force comes only through God’s grace and never descends upon a man who is a slave of lust.”
“The mantra becomes one’s staff of life, and carries one through every ordeal. It is no empty repetition. For each repetition has a new meaning, carrying you nearer and nearer to God.”
– Excerpts from Who Am I? page 40, Oneness with Shiva
![There is force in the universe, which, if we permit it, will flow through us and produce miraculous results. - Mahatma Gandhi](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2016/01/gandhi_universe_force2.jpg)
Jedi’s Force is Qi cultivated by Qigong
![Unity of Three Hearts](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2016/01/threehearts.gif?resize=420%2C420)
Unity of Three Hearts
“Essence (Jing), Breath (Qi), and Spirit (Shen) affect one another. When they follow the course, they form the human being; when they invert the course, they form the Elixir.”
– Excerpts from Three Treasures, page 81, Oneness with Shiva
![Torus Qigong](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2016/04/TorusMeditation2.jpg)
Torus, the Source Around You
“By focusing on breathing and movement exercises that emanate from our power center, the lower dantien – the physical center of gravity of our body located an inch or two below our navel and an inch or two inside our bellies – we can become more attuned to the Torus Wei Qi fields of energy, particularly human energy, that surround us so we can become healthier, perform better, be happier, and connect with ourselves, others and nature at a higher level of existence.”
– Excerpts from Conclusion, page 57, Oneness with Shiva
![Golden Immortal Lightbody](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2015/12/toruslightbody4.jpg?resize=400%2C400)
Golden Immortal Lightbody
![Atma (Soul) Yoga](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/06/HigherSELF3.jpg)
![Ricardo B Serrano's joy of samadhi (Qigong state)](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2015/10/qigongstate.gif)
Joy of samadhi
– Excerpts from What is the Self? page 15, Oneness with Shiva
![Oneness with Krishna nature](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/06/krishna-hindu-god3.jpg)
Oneness with Krishna nature
![I want happiness](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/05/ego_buster2.jpg)
Bhagavad Gita.” – Acharya Ricardo B Serrano
– Acharya Ricardo B Serrano
“The limitation of your ego is the only thing standing between you and God, the only thing that prevents you from attaining liberation or God-realization. The only reason to take a Guru is to destroy the limitation of the ego.”
– Excerpts from Bhagawan Nityananda, pages 84 and 113, Oneness with Shiva
![No religion can grant enlightenment or salvation](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/10/religion4.jpg)
![Oneness with Shiva](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2013/01/BookCoverOnenessShiva2-e1358122494537.jpg)
Oneness with Shiva
![Lord Krishna, our Higher Self](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2015/05/krishna3.jpg)
“You are so much loved by me!” – BG 18.64, Lord Krishna, our Higher Self
In each person, there is a divine essence or a divine spark. In Buddhism, there is a Buddha in each person. In Christian religion, there is a Christ in each person. In Hinduism, there is a Shiva or a Krishna in each person.
![Buddhic consciousness](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/06/buddhicconsciousness3.jpg)
Oneness with the Higher Self, the I AM
“Another term for Buddhic consciousness is Christ consciousness or Krishna consciousness. This state of being manifests as a person feels oneness with all, oneness with the Creator. This is the state of feeling Loving-Kindness for all.”
– Excerpts from Cosmic consciousness, page 96, Oneness with Shiva
![To feel the love of one's soul is the goal of yoga, according to the Bhagavad Gita](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/05/atmayoga5.jpg)
Bhagavad Gita.” – Acharya Ricardo B Serrano
– Acharya Ricardo B Serrano
![Bhagavad Gita Quotes on Ego and God](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/05/Bhagavat-Gita3.jpg)
– Excerpts from To feel the Love of one’s Soul and Let go our Ego, pages 100-102, Oneness with Shiva
– Acharya Ricardo B Serrano
Hare Krishna mantra is a prayer to God’s energy (Shakti) for taking away all the sorrows, pains and shortcomings of the chanter and provide him bliss, joy, peace and oneness with Higher Self.
It is an Atma (Soul) Yoga mantra together with OM Namah Shivaya for attaining oneness with Higher Self.
Hare Rama Hare Rama Rama Rama Hare Hare
– Excerpts from Bhagawan Nityananda, page 84, Oneness with Shiva
![All you need is Love (Krishna) - George Harrison](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/05/Harrison1s.jpg)
– Excerpts from Everybody is looking for Krishna, page 48, Oneness with Shiva
“Grounding and rooting to mother earth through the practice of Enlightenment Qigong forms especially Hanuman Qigong, Eight Extraordinary Meridians Qigong, and Meditation on Three Hearts are added to Siddha spiritual practices to balance the Shakti Qi flow in the body and avoid post-kundalini syndromes often seen in yoga practitioners.”
“I believe that the high carb low fat vegetarian diet followed by yoga practitioners is causing the physical, mental and emotional problems such as exhaustion, depression, brain fog, nervousness, anxiety, etc. which are symptoms of kundalini syndrome.” – Acharya Ricardo B Serrano, R.Ac.
– Excerpts from Notes on Kundalini Syndrome, pages 121-122, Oneness with Shiva
“This is connected with the light of the inner Self that is connected to your Higher Soul.”
– Excerpts from Why Krishna, Rama, Shiva and Hanuman are shown blue and why Krishna is dancing on a serpent, page 121, Oneness with Shiva
“The three words, namely Hara, Krishna and Rama, are transcendental seeds of the maha-mantra and the chanting is spiritual call for the Lord and His internal energy, Hara, for giving protection to the conditioned soul. The chanting is exactly like genuine cry by the child for mother. Mother Hara helps in achieving the grace of the Supreme Father, Hari, or Krishna, and the Lord reveals Himself to such sincere devotee. No other means therefore of spiritual realization is as effective in this age as chanting the Maha-mantra: Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare/ Hare Rama, Hare Rama, Rama Rama, Hare Hare.” – A.C. Bhaktivedanta Swami Srila Prabhupada
– Excerpts from Hare Krishna Mantra, page 123, Oneness with Shiva
![If you truly loved yourself, you could never hurt another.](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/05/ifyoutrulylovedyourself2.jpg)
– Excerpts from How to Experience Heaven Now, page 41, Oneness with Shiva
![Atma (Soul) Yoga Master's Golden Aura with Merkabah (Light Body) Activated](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/05/animatio.gif?resize=200%2C190)
“The Golden Elixir of Immortality symbolizes Self-consciousness or Self-remembering, a state of Self-awareness in which one’s Higher Self (Higher Soul) – Yuan Shen (Original Spirit) is awake.”
– Excerpts from Yuan Shen (Original Spirit), page 130, Oneness with Shiva
![Krishna showing Vishvarupa (God's universal form)](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/05/vishvarupa3.jpg)
Krishna showing Vishvarupa (God’s universal form)
– Excerpts from Lord Krishna’s intimate and infinite divinity, page 44, Oneness with Shiva
![Descent of Holy Spirit (Pentecostal Fire) shows descent of Christ consciousness among disciples](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/07/Acts-Chapter-2-Descent-of-the-Holy-Spirit3.jpg)
– Excerpts from Yuan Shen, page 131, Oneness with Shiva
![Union of Three Hearts](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2014/01/union-of-three-hearts-2.jpg)
There are many names for the invisible auric field that surrounds the physical body in various mystical traditions such as torus, Lightbody, Electromagnetic Field (EMF), energy bubble, Merkaba or aura.
– Excerpts from Wei Qi Field in Qigong, page 62, Oneness with Shiva
![Use of Qi in Healing and Self-defense - Lin Kong Jing (Empty Force)](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2015/10/buddhapalm3.jpg)
The Use of Qi in Healing
![Ricardo, Master Choa and Master Nona Castro](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2012/09/edu2.gif)
Atma Namaste to All!
![Namaste!](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2014/11/atmanamaste1.jpg)
Namaste (/namaste/ NAH-mas-tay; Hindi: [namaste] ( listen); formal: Namaskar/Namaskaram) is a common spoken valediction or salutation originating from the Hindus in the Indian Subcontinent. It is a customary greeting when individuals meet, and a valediction upon their parting. A non-contact form of salutation is traditionally preferred in India and Nepal; Namaste is the most common form of such a salutation.
When spoken to another person, it is commonly accompanied by a slight bow made with hands pressed together, palms touching and fingers pointed upwards, in front of the chest. This gesture, called Añjali Mudra or Pranamasana, can also be performed wordlessly and carries the same meaning.
The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another. In Sanskrit the word is namah + te = namaste, which means “I bow to you” – my greetings, salutations or prostration to you.
Namaskar literally means “I bow to [your] form”.
![OM Namah Shivaya](https://i0.wp.com/innerway.ca/wp-content/uploads/2014/11/omnamahshivaya.jpg)
I bow to the “I AM” Presence within you and me!
Atma (Soul) Yoga Mantra: OM Namah Shivaya – I bow to the “I AM” Presence within you and me! You are the immortal Self!
Source: Atmayoga.info
The God Concept of Atma (Soul) Yoga, Soul Affirmation, Invocation for Divine Blessings and Atma (Soul) Yoga Mantra supplement meditation and Qigong practices for healing and Self-realization.
My eight books on meditation and Qigong – Atma (Soul) Yoga of Immortality – will assist your healing and spiritual oneness. Peace be with you!
![Shaktipat Meditation intensive with Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/06/krishna-hindu-god3.jpg)
Shaktipat Meditation Intensive
Even among all yogis, one whose inner self has come to me, Who is full of faith, who offers love to me – that one is considered by me to be the most deeply absorbed in yoga. – Bhagavad Gita 6.47
– Excerpts from page 45, Oneness with Shiva
![What is Pantheism?](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2015/11/whatis.jpg)
Pantheism is All is God
![Intranasal laser therapy with 633 nm, stimulates the mitochondria to produce more ATP, and triggers the release of nitric oxide (NO), a powerful cell signaler and activator](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/06/mitochondria3.jpg)
See Heaven, Earth and Humanity in Harmony
Oneness with Shiva: Eight Extraordinary Channels
Yuan Qi (Primordial Qi) in Hara (Dantien)
Soul Affirmation
Meditation on Three Hearts
Omkabah Heart Lightbody Activation
Awakening the Soul
Being with the Higher Self, the I AM
Oneness with the Higher Self, the I AM
Root Causes of Addiction
Take refuge in the Higher Self
![I salute the divinity within you](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2014/11/Salute-the-divinity-within-you.jpg)
I salute the divinity within you!
![Guo Lin Qigong by Ricardo B Serrano](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2015/07/Sacred_Lotus3.jpg)
Guo Lin Qigong for Cancer
“This is similar to the effect of internal and external Qigong in the body’s storage of Source Qi in the lower dantian to cultivate the Three Treasures Jing, Qi and Shen for healing and enlightenment.”
– Excerpts from Negative Ion Therapy, page 108, The Cure & Cause of Cancer
“Cancer is no longer a “death sentence” and can be cured naturally without the killing sideeffects of cytotoxic chemotherapy, surgery or radiation.”
– Excerpts from Introduction, page 6, The Cure & Cause of Cancer
![Qigong Breathing by Acharya Ricardo B Serrano](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2015/09/qigongbreathing.jpg)
“Breathing is the most important part of the GuoLin Qigong practice and other Qigong forms.” – Ricardo B Serrano, R.Ac.
– Excerpts from Proper Breathing, pages 52-53, The Cure & Cause of Cancer
“Shaivism explains that when the divine consciousness begins to descend into manifestation, it first transforms itself into prana, the universal life force. The two main forms it assumes in the individual are the inhalation and exhalation. That is why the easiest way to attain union with the divine is by taking the help of prana, the essence of all living beings. It leads us to the awareness of our own Self.”
– Excerpts from Shiva Sutras, page 118, Oneness with Shiva
![Union of Three Hearts](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2014/01/union-of-three-hearts-2.jpg)
![Master Pranic Healer Ricardo B Serrano, R.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2012/08/master_healer2-e1345500020667.jpg)
“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano
![How to quiet the monkey mind](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/10/monkey-mind3.jpg)
![Ricardo B Serrano, R.Ac. Qigong teacher and his books](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2017/05/IMG_00492b.jpg)
![Ego says once everything falls into place, I will find peace](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/11/ego10.jpg)
![Traditional Chinese Medicine and Drug Rehabilitation](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/09/tcmandrehab2.jpg)
![Atma (Soul) Yoga Meditation and Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/07/qigongyinyang12.jpg)
![Pranic healing, also called Qi-healing, is a modality included in Traditional Chinese Medicine together with acupuncture, acupressure, Qigong and herbs](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/08/chiman4.jpg)
![Did traditional Chinese medicine work for you?](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/09/tcm3.jpg)
His seven books covered thoroughly in You Hold the Keys to Healing together with Workshops will show you how to develop your energy bubble to experience nirvana thereby healing holistically and returning to oneness via kundalini awakening.
Master Pranic Healer Ricardo B Serrano, R.Ac. integrates pranic healing with Enlightenment Qigong forms, acupuncture, herbs and acupressure. He is a certified Qigong teacher trained by Pan Gu Shen Gong Master Ou Wen Wei, Sheng Zhen Gong Master Li Junfeng, Qi Dao Master Lama Tantrapa, Primordial Wuji Qigong Master Michael Winn, Zhan Zhuang Qigong Master Richard Mooney, Pranic Healing Grand Master Choa Kok Sui, Master Nona Castro and Mang Mike Nator. He is also a certified Merkabah teacher trained by Merkabah Master Alton Kamadon. He is a kundalini teacher trained by Sri Vidya adept kundalini teacher Raja Choudhury. He founded Atma (Soul) Yoga of Immortality.
His seven books Return to Oneness with Shiva, Return to Oneness with the Tao, Return to Oneness with Spirit, Meditation and Qigong Mastery, Keys to Healing and Self-Mastery, Oneness with Shiva, and The Cure & Cause of Cancer comprise altogether his Master Pranic Healer thesis for the Integral Studies of Inner Sciences.
![Open your mind. Change your reality.](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/11/meditationqigong11.jpg)
Meditation and Qigong Books and DVDs to experience healing and Self-realization:
![How to unlock the power of the Vagus Nerve for Self-healing and Spiritual Awakening via Ricardo B Serrano's eight books](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/10/vagus_structure3.jpg)
![Interested readers of my reference books can contact me for their healing and transformation needs. Thank you!](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/blue_background2.jpg)
Akashic Records Reading with Tao Chang book at https://www.amazon.com/dp/0988050285
Six healing Qigong sounds book at https://www.amazon.com/dp/0988050269
The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901
Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960
Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979
Keys to Healing and Self-Mastery according to the Hathors book at
https://www.amazon.com/dp/0987781987
Return to Oneness with Shiva book at
https://www.amazon.com/dp/0988050218
Oneness with Shiva book at
https://www.amazon.com/dp/0988050226
The Cure & Cause of Cancer book at
https://www.amazon.com/dp/0988050234
To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, please click the Paypal button below:
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![Sri Yantra Meditation](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2016/01/TorusMeditation.jpg)
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