Embody being in the flow by 13-Posture Tai Chi practice. Practicing regularly Tai Chi form taught by Master Helen Liang enables me to experience Qi flow easily. – Sifu Ricardo B Serrano With thanks to Tai Chi Master Helen Liang, a cancer survivor, for her 13 Tai Chi form and Vajra Sattva Hitting Qigong Practice […]
Ricardo’s quotes “If your Qi is in balance, your health and wellness are unlimited.”— Ricardo Serrano Goodreads Quotes Practicing regularly Tai Chi 8 form taught by Master Helen Liang enables me to experience Qi flow easily. – Sifu Ricardo B Serrano According to my Tai Chi 8 form teacher Master Helen Liang, have you had […]
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