Auricular Therapy for Substance Abuse
![Achieving Oneness with the Higher Soul](https://i0.wp.com/innerway.ca/wp-content/uploads/2015/05/lingayenbeach5.jpg)
![Tao Water for Healing and transformation](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/05/tao-water2.jpg)
![Shen is Light in the Eyes](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2023/07/buddha_eyes.jpg)
Shen is Light in the Eyes
![Literary Titan 5-Star Book Award](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/12/literary-titan-gold-book-award-icon3.jpg?resize=252%2C252)
![Readers Favorite 5-Star Book Award](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/11/readers_favorite_5-star.jpg)
![Tao Calligraphy by Tao Grandmaster Zhi Gang Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/tao_calligraphy3.jpg?ssl=1)
![10 Da (Greatest) Qualities of Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/10_Das2.jpeg?ssl=1)
![Ricardo B Serrano with Da Ai Calligraphy](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/ricardo_b_serrano-da-ai-calligraphy.jpg)
![Soul Song can be heard by the universe. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/soul-song-by-lao-tzu.jpg)
![Soul Song Love Peace and Harmony is chanted with Meditation on the Soul and Three Hearts. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/words-of-wisdom-by-lao-tzu-in-tao-te-ching3.jpg)
![Let me be a channel for Kuan Yin to Speak through me, Heal through me and Bless others through me. - Ricardo B Serrano, Kuan Yin Lineage Holder](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/KYLH_initiation7.jpg)
Ricardo’s quotes
![Da Bei Zhou compassion mantra and Tao Healing Hands teachings brought my search to oneness with the Tao to a fruitful end. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/lao-tzu2.jpg)
![Tao Healing Hands Meditation and Qigong for the prevention and treatment of mental disorders](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/10/meditation-matters7.jpg)
![Soul Healer Ricardo B Serrano, Tao Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/10/rsz_soul_healer5.jpg)
![To return to the Source is to find peace. - Chapter 16](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/11/returntosourceistofindpeace3.jpg)
![Being at peace, one can see into the subtle. Engaging with passion, one can see into the manifest. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/11/rsz_1tao_healing4.jpg)
![So the sage's governing methods are: Emptying the mind, Vitalizing the stomach, Softening the will, Strengthening the character. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/11/laotzuquote3.jpg)
![Jin Dan in Lower Dantian cultivated by meditation and Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/Meditator-3-treasures2.jpg)
![I believe in Love Peace and Harmony singing for world peace](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/LPH-sing-sticker2.jpg)
![If you want to know me, look inside your heart.- Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/04/rsz_look-inside-your-heart3.jpg)
![Opening your heart to the unconditional love of the universe (Tao Source) is the way. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/04/carved-in-stone3.jpg)
![Quantum entanglement is manifested by opening ones heart to the unconditional love of Tao Source to heal and transform. - Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/04/entanglement9.jpg)
![Miracles of Kuan Yin](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/05/miracles-of-kuanyin4.jpg)
![The regular application of Soul songs with the five power techniques makes it possible to open your soul communication channels to heal and transform your self and others](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/soul-communicator-quotes3.jpg)
![Listening to your heart by practicing soul communication regularly will improve your health and happiness a thousand fold. - Ricardo B Serrano, Tao Soul Communicator](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/soul_quotes3.jpeg)
![My favorite Wing Chun movement. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/favorite_wc_movement4.jpg)
![Vajra Sattva](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/Vajrasattva3.jpg)
![Embody being in the flow by 13-posture Tai Chi](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Yin-Yang-Tai-Chi5.jpg)
13 Tai Chi postures/ principles
![13-posture Tai Chi by Sifu Ricardo B Serrano' instruction coming soon by end of February 2023](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/tai-chi-qigong5.jpg)
Book for Tai Chi Zoom instruction appointment
![It can be practiced for self-healing, fitness, performance, self defence applications or treatment and prevention of mental disorders](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/tai-chi-quan-kung-fu4.jpg)
![Video at Vimeo with Book purchase](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/cranespreadsitswings6.jpg?resize=440%2C440)
![Sifu Ricardo B Serrano, author of Return to Oneness with the Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/sifu_ricardobserrano10.jpg)
This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! – Sifu Ricardo B Serrano
![The Five Steps move the body. The Eight Gates control the power. - Tai Chi Grandmaster Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Chang-San-Feng-Statue4.jpg)
![Basic practice: Condense the spirit, regulate the breath. - Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/chang_san-feng3.jpeg)
![Wuji Qigong by Master Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Yin-Yang-Wuji-Chang-San-feng.jpg)
![Soul Healing interview with Master Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/dr.sha2_.jpeg)
Soul Healing interview with Master Sha
Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao
![Qi provides a link between body, soul and spirit. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/qi-link-body-soul-spirit.jpg)
![Tap into the power of your heart by Da Bei Zhou chanting](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/tappowerofyourheart4.jpg)
Da Bei Zhou Compassion Mantra (fast version) (Password protected for clients only).
![Tao Healing Hands Blessing by Ricardo B Serrano, Certified Tao Healing Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/sillimtao-3buddha-worshiping-hands8.jpg)
Tao Healing Hands Blessing (Password protected for clients only).
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![Soul Healer Ricardo B Serrano, Tao Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/rsz_soul_healer6.jpg)
![Buteyko Breathing Consultation by Ricardo B Serrano, Dipl.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/lao-tzu-breathing3.jpg)
![MIP 470-633-655-810 combo](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2023/06/MIP.jpeg)
MIP 470-633-655-810 for viral infection
![Buteyko Breathing is the first strategy I use before and during meditation and exercise to achieve optimal healing in my physical, mental and spiritual bodies. - Ricardo B Serrano, Dipl.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/take-control-of-your-health4.jpg)
![Ricardo B Serrano, Dipl.Ac., accredited Buteyko Clinic International intructor](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/ButeykoClinic_logo_Acredited-Instructor-04.jpg)
![Buteyko Breathing Method](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/04/buteyko2.jpeg)
![Meditation: A Simple, Fast Way to Cure Your Negative Emotions](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/meditation-emotion.jpg)
Meditation: A Simple, Fast Way to Cure Your Negative Emotions
![You are the greatest miracle in the world](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/10/you-are-the-greatest2.jpg)
You are the greatest miracle in the world
![To be in the Qi flow is the key to return to oneness with the Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/park_qi-flow4.jpg)
Is the Qi experience related to the flow experience?
![Tao Water Blessing](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/tao_water_blessing3.jpg)
Tao Water Blessing for Healing
![The Tao water blessing is a high frequency, high vibration, pure love blessing. It infuses your water with the high-level energy of Tao Source via Tao hands, calligraphy and mantra blessing. It blesses water to heal and transform.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/flow_like_water3.jpg)
![Eminent goodness is like water. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/laotzuquote5.jpg)
Tao Te Ching, Chapter 8 from Return to Oneness with the Tao
![Return to Oneness with Spirit through Pan Gu Shengong](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2012/02/Oneness_Spirit.jpg)
The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.
![ear acupuncture for substance abuse](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2012/04/earacupuncture2.jpg?resize=130%2C173)
As an acupuncture detox specialist, I would like to address the alcohol and drug addiction problem in our community with relevant historical information on how it is treated from an acupuncture perspective as a much needed adjunctive natural therapy to the existing solution focused addictions counselling and self help groups (with harm reduction models) that we have now here in Vancouver.
The following information would also explain why acupuncture would be one alternative health service option as an available resource that could be integrated with the already established existing alcohol and drug program or counselling centers. Given the economic and social devastation of the current drug addiction problem here, however, we are perhaps well advised to consider it objectively, with an open mind and without prejudgement. Let me quote a Chinese proverb: “The methods used by one person may be faulty; the methods used by two people will be better.”
Almost 400 detoxification programs in the U.S. and Europe have been modelled after the one at Lincoln Hospital, New York City where psychiatrist Dr. Michael Smith and his staff treat 250 addicts a day with auricular acupuncture. The theory behind that practice holds that the entire body can be affected by stimulating points on the ear. Dr. Smith has observed that withdrawal symptoms and cravings abate within minutes of the treatment. Equally important says Smith, is a reduction in panic and hostility commonly seen in drug-treatment settings — changes that make addicts more amenable to counselling. “We’re not claiming that acupuncture is a magic bullet,” he points out. “We’re claiming it’s valuable in combination with counselling.”
In 1985, the National Acupuncture Detoxification Association (NADA) was founded by clinicians who wanted to extend the example of Lincoln Hospital experience into other treatment settings. NADA sets standards of certification for acupuncture detox specialists that are widely accepted in the field of chemical dependency. I am one of the first NADA certified acupuncturists here in B.C. where acupuncture is a legalized primary health care profession.
In the U.S.A., chemical dependency professionals in both the private sector and the criminal justice system have taken a keen interest in the work done at Lincoln Hospital and other NADA affiliated programs. The introduction of an acupuncture component to an existing program provides a cost-efficient method for providing non-residential treatment to large numbers of drug dependent people, while increasing the effectiveness of existing services.
Regardless of the setting, and the substance abused, acupuncture treatment aids in patient detoxification. It does so by supporting the main organs of elimination in the body, speeding the body’s ability to rid itself of toxins.Treatment improves mental clarity and ability to focus. It also provides the patient with a sense of calmness and serenity. This creates a greater receptivity to the counselling process and decreased instances of clients’ “acting out”.
One of the non-criminal-justice speakers at the 1991 NADA conference was Robert Olander, Commissioner of Chemical Health for Hennepine County, Minnesota. He suggested that there have been three “benchmarks” in the history of alcohol and drug treatment in the United States, three things that have revolutionized the way we do alcohol and drug therapy: first was the founding of Alcoholics Anonymous in 1935; second was the development of pharmaceuticals in the late 1950s and early ’60s, and the third is acupuncture.
As shown in the epidemic of drug addiction related problems such as increased cases of HIV infections, increased criminal offenses and increased number of mental health dual diagnosis clients, traditional western chemical dependency treatment, unassisted, is a rather bleak landscape. Its proven effectiveness depends most upon clients remaining in treatment for a long time, and yet treatment drop-out is too often the norm. Some long term follow-up studies have found that even lenghty treatment stays ultimately produce low success rates.
There is a saying, “If the only tool you have is a hammer – you tend to treat the world like a nail.”
Help is needed, and acupuncture has much to offer.
NOTE: From my 30 years in treating my clients with substance abuse, best drug detoxification results when auricular therapy is integrated with Emotional Freedom Technique (EFT), Meditation on Three Hearts, counselling, Qi-healing and Qigong combined with light therapy, Chinese tonic herbs and Traditional Chinese acupuncture.
Acupuncture, acupressure, massage, herbs, cannabis, chanting, prayer, meditation and Qigong work because these natural modalities stimulate the vagus nerve which has a calming healing effect for chronic diseases.
![Vagus Nerve](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2016/07/vagus2.jpg)
The vagus nerve, emotions and the difficulty with mindfulness practices
See The vagus nerve, emotions and the difficulty with mindfulness practices
Doctors inadvertently turning patients into addicts
![A realized being is one whose presence creates feelings of inner peace and joy. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/05/buddha_quotation4.jpg?resize=301%2C188)
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![Healing Mantras by Master Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/10/The-Healing-Power-Of-Mantras3.jpg)
![Meditation on Love, peace and harmony](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/04/peace-love-and-harmony-movement4.jpg)
![Tao healing hands by Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/06/thh3.jpg)
![Tap into the power of your heart by Da Bei Zhou chanting](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/tappowerofyourheart4.jpg)
![Vagus Nerve Qi-healing by Ricardo B Serrano, R.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/09/vagus_nerve_qi-healing2.jpg)
![Therapies for Glaucoma by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/01/ricardo5.jpg)
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Perhaps the Most Effective Weapon Against Viral Infections
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Perhaps the Most Effective Weapon Against Viral Infections
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![Sri Vidya Mantra chanting stimulates the vagus nerve](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/08/Chantingstimulatesvagusnerve2.jpg)
![Yoga and kundalini are interchangeable terms](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/kundaliniawakening3.jpg)
![Sri Yantra or Shiva and Shakti meditation](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/shiva-shakti3.jpg)
![Pancha Kosha, Kundalini and Higher Self](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/awakeninnerguru2.jpg)
![Koshas, the five sheaths that wrap your soul](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/02/koshas3.jpg)
![Mantras and Benefits of Surya Namaskar](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/01/suryamantrasandbenefits2.jpg)
![Hand mudras of Baba Hari Dass Ashtanga Yoga](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/12/chinmudra3.jpg)
To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me
![Atma (Soul) Yoga Meditation and Qigong Forms DVD](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/11/qigongyinyang13.jpg)
Atma (Soul) Yoga Meditation and Qigong Forms DVD
![Wing Chun Kung Fu with Health Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/07/6healingsounds13.jpg)
![Merkaba meditation](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/07/merkabah4.jpg)
“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano
![Union of Three Hearts](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/threehearts.jpg)
![Fajing is a relaxed and explosive release of Qi. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/03/IMG_4980_2.jpg)
![Become a spiritual warrior by Wing Chun Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/spiritual_warrior4.jpg)
![The key to healing and self-defense is in the practice of both Wing Chun and Qigong forms. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/white_background4.jpg)
![If too much energy, they need Fajing to release pent up energy. It is also used to release emotions including anger and frustration. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/04/white_background1-13.jpg)
![Wing Chun without Qigong is not Wing Chun. Wing Chun was originally a journey of martial, healing and spiritual. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/white_background1-10.jpg)
![Wing Chun Qigong trains every layer of your being. It trains the body, mind, energy and spirit. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/12/white_background7-1.jpg)
![Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/white_background2.jpg)
![Wing Chun and Qigong by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/05/wingchun2.jpg)
![Chum Kiu Wing Chun Form by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/06/ipman4.jpg)
![Wing Chun Kung Fu by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/06/wing-chun2.jpg)
![Wing Chun Kung Fu Syllabus by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/07/baat-cham-dao2.jpg)
![Qigong and Wing Chun by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/07/qigong-wing-chun.png)
![Wing Chun forms cultivate and develop Qi energy and power. So stop talking and work hard. – Sifu Samuel Kwok](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/07/wing-chun-kung3.jpg)
![Become a numinous Self-realized being](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/small-shiva-shakti3.jpg)
![How to quiet the monkey mind](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/10/monkey-mind3.jpg)
![The aim of life is to attain peace](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/10/haridass4.jpg)
![Ricardo B Serrano, R.Ac. Qigong teacher and his books](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2017/05/IMG_00492b.jpg)
![Ego says once everything falls into place, I will find peace](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/11/ego10.jpg)
![Traditional Chinese Medicine and Drug Rehabilitation](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/09/tcmandrehab2.jpg)
![Atma (Soul) Yoga Meditation and Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/07/qigongyinyang12.jpg)
![Pranic healing, also called Qi-healing, is a modality included in Traditional Chinese Medicine together with acupuncture, acupressure, Qigong and herbs](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/08/chiman4.jpg)
![Did traditional Chinese medicine work for you?](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/09/tcm3.jpg)
![Open your mind. Change your reality.](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/11/meditationqigong11.jpg)
Meditation and Qigong Books and DVDs to learn How to Address Your Drug Addiction through EFT, Meditation and Qigong:
![How to unlock the power of the Vagus Nerve for Self-healing and Spiritual Awakening via Ricardo B Serrano's eight books](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/10/vagus_structure3.jpg)
![Interested readers of my reference books can contact me for their healing and transformation needs. Thank you!](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/blue_background2.jpg)
Akashic Records Reading with Tao Chang book at https://www.amazon.com/dp/0988050285
Six healing Qigong sounds book at https://www.amazon.com/dp/0988050269
The Meditation and Qigong Mastery book at https://www.amazon.com/dp/0987781901
Return to Oneness with the Tao book at https://www.amazon.com/dp/0987781960
Return to Oneness with Spirit through Pan Gu Shen Gong book at https://www.amazon.com/dp/0987781979
Keys to Healing and Self-Mastery according to the Hathors book at
https://www.amazon.com/dp/0987781987
Return to Oneness with Shiva book at
https://www.amazon.com/dp/0988050218
Oneness with Shiva book at
https://www.amazon.com/dp/0988050226
The Cure & Cause of Cancer book at
https://www.amazon.com/dp/0988050234
To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, with 2-page Healing Conscious Mind Encodements enclosed, please click the Paypal button below:
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![Man is the same as heaven and earth](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2016/01/TorusMeditation.jpg)
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