Wing Chun Qigong
![Wing Chun and Qigong by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/05/wingchun2.jpg)
![Ba Duan Jin Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/12/baduanjin.jpeg)
![](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/sifu_ricardobserrano15.jpg)
![Shen is Light in the Eyes](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2023/07/buddha_eyes.jpg)
Shen is Light in the Eyes
![Literary Titan 5-Star Book Award](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/12/literary-titan-gold-book-award-icon3.jpg?resize=252%2C252)
![Readers Favorite 5-Star Book Award](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/11/readers_favorite_5-star.jpg)
![Tao Calligraphy by Tao Grandmaster Zhi Gang Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/tao_calligraphy3.jpg)
![10 Da (Greatest) Qualities of Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/10_Das2.jpeg?ssl=1)
![Ricardo B Serrano with Da Ai Calligraphy](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/06/ricardo_b_serrano-da-ai-calligraphy.jpg)
![My favorite Wing Chun movement. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/favorite_wc_movement4.jpg)
![If someone is too Yang, too much energy, they need Fajing to release pent up energy. It is also used to release emotions including anger and frustration. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/04/white_background1-13.jpg)
If too much energy, they need Fajing to release pent up energy. It is
also used to release emotions including anger and frustration.
– Sifu Ricardo B Serrano
![Tao Water for Healing and Enlightenment](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/05/tao-water2.jpg?ssl=1)
![My favorite exercise to build core strength in Wing Chun Qigong. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/05/squat-benefits4.jpg)
![Vajra Sattva](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/Vajrasattva3.jpg)
![Wing Chun Air Mook Jong Form by Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/04/air_mook_jong.gif?resize=425%2C360)
Wing Chun Air Mook Jong Form by Sifu Ricardo B Serrano
![Search no further for books to heal and transform yourself and others because my eight books will show you how to attain self-healing, soul enlightenment and inner peace by techniques of masters still living and ancient past from Buddhist, Taoist, Sri Vidya and other traditions](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/techniquesofamaster2.jpg)
![Become a spiritual warrior by Wing Chun Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/spiritual_warrior4.jpg)
Wing Chun forms cultivate and develop Qi energy and power
![Let me be a channel for Kuan Yin to Speak through me, Heal through me and Bless others through me. - Ricardo B Serrano, Kuan Yin Lineage Holder](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/KYLH_initiation7.jpg)
Ricardo’s quotes
![Da Bei Zhou compassion mantra and Tao Healing Hands teachings brought my search to oneness with the Tao to a fruitful end. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/lao-tzu2.jpg)
![Boosting your immune system with nebulized hydrogen peroxide, herbs and Qigong works](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/Boosting-Your-Immune-System2.jpg)
![Three Tao Quotes Favorites of Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/09/tao-quotes4.jpg)
![So the sage's governing methods are: Emptying the mind, Vitalizing the stomach, Softening the will, Strengthening the character. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/11/laotzuquote3.jpg)
![Jin Dan in Lower Dantian cultivated by meditation and Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/Meditator-3-treasures2.jpg)
![Embody being in the flow by 13-posture Tai Chi](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Yin-Yang-Tai-Chi5.jpg)
13 Tai Chi postures/ principles
![13-posture Tai Chi by Sifu Ricardo B Serrano' instruction coming soon by end of February 2023](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/tai-chi-qigong5.jpg)
Book for Tai Chi Zoom instruction appointment
![It can be practiced for self-healing, fitness, performance, self defence applications or treatment and prevention of mental disorders](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/tai-chi-quan-kung-fu4.jpg)
![Video at Vimeo with Book purchase](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/cranespreadsitswings6.jpg?resize=440%2C440)
![Sifu Ricardo B Serrano, author of Return to Oneness with the Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/sifu_ricardobserrano10.jpg)
This form is especially good in cultivating internal power channeling Qi for emision of power (Fa Jin)! – Sifu Ricardo B Serrano
![The Five Steps move the body. The Eight Gates control the power. - Tai Chi Grandmaster Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Chang-San-Feng-Statue4.jpg)
![Basic practice: Condense the spirit, regulate the breath. - Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/chang_san-feng3.jpeg)
![Wuji Qigong by Master Chang San-feng](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/Yin-Yang-Wuji-Chang-San-feng.jpg)
![Soul Healing interview with Master Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/02/dr.sha2_.jpeg)
Soul Healing interview with Master Sha
Soul Healing is not similar to Qigong healing. Qigong is energy healing. We go beyond energy. It’s Divine Healing Hands or Divine Soul Healing. We can do one-to-one healing, group healing, and distance healing. There are all kinds of sickness in the physical, emotional, mental, and spiritual bodies. To heal and transform humanity, we must remove Jing qi shen blockages. Jing qi shen blockages are the biggest pollution. – page 7, Return to Oneness with the Tao
![Qi provides a link between body, soul and spirit. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/qi-link-body-soul-spirit.jpg)
![Tap into the power of your heart by Da Bei Zhou chanting](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/tappowerofyourheart4.jpg)
Da Bei Zhou Compassion Mantra (fast version) (Password protected for clients only).
![Tao Healing Hands Blessing by Ricardo B Serrano, Certified Tao Healing Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/sillimtao-3buddha-worshiping-hands8.jpg)
Tao Healing Hands Blessing (Password protected for clients only).
![]() |
![]() |
![He who takes medicine yet neglects his diet, wastes the skills of the physician. - Chinese proverb](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/diet2.jpg)
![Soul Healer Ricardo B Serrano, Tao Hands Practitioner](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/rsz_soul_healer6.jpg)
![Buteyko Breathing Consultation by Ricardo B Serrano, Dipl.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/lao-tzu-breathing3.jpg)
![Buteyko Breathing is the first strategy I use before and during meditation and exercise to achieve optimal healing in my physical, mental and spiritual bodies. - Ricardo B Serrano, Dipl.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/take-control-of-your-health4.jpg)
![Ricardo B Serrano, Dipl.Ac., accredited Buteyko Clinic International intructor](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/ButeykoClinic_logo_Acredited-Instructor-04.jpg)
![Meditation: A Simple, Fast Way to Cure Your Negative Emotions](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/03/meditation-emotion.jpg)
Meditation: A Simple, Fast Way to Cure Your Negative Emotions
![You are the greatest miracle in the world](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/10/you-are-the-greatest2.jpg)
You are the greatest miracle in the world
![Atma (Soul) Yoga Meditation and Qigong Forms](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/07/qigongyinyang7.jpg)
– Master Ricardo B Serrano
![To be in the Qi flow is the key to return to oneness with the Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/park_qi-flow4.jpg)
Is the Qi experience related to the flow experience?
![Tao Water Blessing](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/tao_water_blessing3.jpg)
Tao Water Blessing for Healing
![The Tao water blessing is a high frequency, high vibration, pure love blessing. It infuses your water with the high-level energy of Tao Source via Tao hands, calligraphy and mantra blessing. It blesses water to heal and transform.](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/flow_like_water3.jpg)
![Eminent goodness is like water. - Lao Tzu](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/laotzuquote5.jpg)
Tao Te Ching, Chapter 8 from Return to Oneness with the Tao
![You become one with the Tao by being in the flow with the Tao. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/supple_as_water3.jpg)
![Return to Oneness with Spirit through Pan Gu Shengong](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2012/02/Oneness_Spirit.jpg)
The Pan Gu Shen Gong is the key to balancing Yin and Yang energies in the body, and an easier and simpler complementary Qigong practice to learn with other advanced meditative practices.
![The regular application of Soul songs with the five power techniques makes it possible to open your soul communication channels to heal and transform your self and others](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/12/soul-communicator-quotes2.jpg)
![My stamina from practicing Wing Chun Kung Fu has improved tremendously since including Health Qigong with six healing sounds and Tai Chi 8 form in my Wing Chun Kung Fu practice.](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/09/white_background1-21.jpg)
![A realized being is one whose presence creates feelings of inner peace and joy. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/05/buddha_quotation4.jpg?resize=301%2C188)
![Buddha worshiping hands (Da Bei Zhou blessing)](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/05/sillimtao-3buddha-worshiping-hands6.jpg)
![When we practice Tao Calligraphy through the act of writing, tracing, or meditating within the Tao Calligraphy Healing Field, we align with the very essence of Oneness. - Master Sha](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/01/tchf2.jpg)
![To chant Tao is to reach Tao. - Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/04/hardcoveredition_book9.jpg)
![Meditation on Love, peace and harmony](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/04/peace-love-and-harmony-movement4.jpg)
![]() |
![]() |
![Cultivation of Tao Healing Hands is greatly assisted by the meditation and Qigong forms in Return to Oneness with the Tao book](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/07/tao-hands3.jpg)
and Six healing Qigong sounds with Mantras book.
![Distance healing by Tao Hands Practitioner Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/07/distance-healing2.jpg)
![Chinese Medicine Qigong based Tao Healing Hands work!](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/green-screen-backgound1.jpg)
![Developing and using Soul Power is the power of the 21st century](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/06/soul_power5.jpg)
Soul power is developed and used by Tao Healing Hands Practitioner
![Tao healing hands by Master Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/06/thh3.jpg)
![Read One Hand Near, One Hand Far in Return to Oneness with the Tao](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/green_background8.jpg)
![Tao Healing Hands](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/06/Qi-Healers2.gif)
Tao Healing Hands
![Tap into the power of your heart by Da Bei Zhou chanting](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/08/tappowerofyourheart4.jpg)
![Kuan Shi Yin Pusas's Da Bei Zhou](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/03/KuanYin2.jpg)
![Bao Yuan Shou Yi (Hold Jin Dan below navel)](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/01/golden_sun7.jpg)
![Chant Namo Kuan Yin Shi Yin Pu Sa to cultivate the same compassion embodied by Kuan Yin Bodhisattva](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/12/guan_yin.jpg)
![Chant Namo Kuan Shi Yin Pu Sa for protection, healing and peace of mind](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/10/namo_kuan_shi_yin_pusa2.jpg)
![Pure Love expressed as Original Spirit (Yuan Qi) is what a human experiences when they connect to Tao Source. – Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/11/yuan_qi_love2.jpg)
![Practicing regularly Tai Chi 8 form taught by Master Helen Liang enables me to experience Qi flow easily. – Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2022/01/tai-chi-qigong2.jpg)
![Chant Da Bei Zhou - the Great Compassion mantra of Kuan Yin Bodhisattva](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/10/kuan_yin_da_bei-zhou3.jpg)
![The great compassion mantra is essential for attaining the Supreme Enlightenment](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/11/da_bei_zhou3.jpg)
![As a registered Tao Academy Kuan Yin Lineage Holder, he included Da Bei Zhou as his form of world service](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/11/tao_academy2.jpg)
![Wing Chun Kung Fu with Health Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/07/6healingsounds13.jpg)
![]() |
![]() |
![Learn Health Qigong with Six Healing Sounds - Liu Zi Jue taught by Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/06/white_background18.jpg)
![Wing Chun without Qigong is not Wing Chun. Wing Chun was originally a journey of martial, healing and spiritual to become a spiritual warrior. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/white_background1-11.jpg)
![Fajing is a relaxed and explosive release of Qi. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/03/IMG_4980_2.jpg)
Fajing is a relaxed and explosive release of Qi.
– Sifu Ricardo B Serrano
![If someone is too Yang, too much energy, they need Fajing to release pent up energy. It is also used to release emotions including anger and frustration. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/04/white_background1-13.jpg)
If too much energy, they need Fajing to release pent up energy. It is
also used to release emotions including anger and frustration.
– Sifu Ricardo B Serrano
Fajing is the highest level of Qigong practice. Wing Chun without Qigong is not Wing Chun. Wing Chun was originally a journey of martial, healing and spiritual to become a spiritual warrior. – Sifu Ricardo B Serrano
page 62, Meditation and Qigong Mastery @ http://wingchunqigong.ca
![Become a spiritual warrior by Wing Chun Qigong Sifu Ricardo B Serrano's Meditation and Qigong Mastery book](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/MQM_book_updated2.jpg)
![Sangharama Bodhisattva (Kung Fu god Kwan Tai) or Guan Yu](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/sangharama_bodhisattva2.jpg)
![Guan Yu in Wisdom Park, Manila, Philippines](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/guanyu3.jpg)
![Become a spiritual warrior by Wing Chun Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/spiritual_warrior4.jpg)
![Bruce Lee's Fa Jing (explosive power) one inch punch](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/fajing2.jpg)
Bruce Lee’s Fa Jing (explosive power) one inch punch
![Wing Chun Qigong trains every layer of your being. It trains your body, mind, energy and spirit. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/12/white_background7-1.jpg)
Wing Chun Qigong trains every layer of your being. It trains your body, mind, energy and spirit. – Sifu Ricardo B Serrano
page 80, Meditation and Qigong Mastery @ http://wingchunqigong.ca
– Sifu Samuel Kwok
Since I was a kid, I was attracted to the martial arts watching my favorite Jeet Kune Do master Bruce Lee. His style and action movies piqued my interest to study all styles of martial arts from karate, aikido and wing chun. The other important reason for my martial arts studies is to defend myself from so many bullies in the Philippines where I grew up and in Canada where I worked and retired.
I studied with Lama Tantrapa’s Qi Dao that included martial arts Qigong together with other styles of Qigong. I also studied with Sheng Zhen Qigong Master Li Jun Feng and Wuji Qigong Master Michael Winn. Kundalini awakening taught by Sri Vidya teacher Raja Choudhury is a good adjunct to Qigong with Six Healing Qigong Sounds.
I’m now practicing Wing Chun with my wooden dummy because I find that with Chi Sao, Siu Lim Tao form and other forms altogether cultivate and develop Qi energy in the lower dantian to deliver Fa Jing (one inch) fist strike power as taught by Sifu Samuel Kwok. Its economy of motion, center line principle, defensive arm movements with strikes and kicks are ideal for close body self-defense that work.
The Ip Man Wing Chun system has today become one of the most popular martial art systems in the world. Bruce Lee was initially responsible for bringing Wing Chun to the attention of the world, but it has been through the teaching of today’s masters, and most notably Ip Man’s sons Ip Chun and Ip Ching that we have full knowledge of the heritage of this great Kung Fu system. Read Origin of Wing Chun by Grandmaster Ip Man
![Grandmaster Ip Man and Wing Chun founder Ng Mui](https://i0.wp.com/innerway.ca/wp-content/uploads/2023/01/ip-man-ng-mui2.jpg)
Sifu Samuel Kwok said, “when you enter a life-death fight, you will not have your family or certificate that will set you up (in the case of your war art education). So stop talking and work hard.”
It is good to understand this approach, especially in this community where many people eat each other about the genocide and various communities.
When the work is over, it will not matter what our documents are, but who we are.
They say a good student is hard to find, but a good master is much harder to find. I think I can’t get a chance to be with many beautiful masters such as my precious Sifu.
Have confidence of your Martial Arts/ Kung fu if you do it correctly. Doesn’t matter how big and strong your opponents are. Train hard and keep an open mind. Grandmaster Ip Man was only 5’3″.
![Your own soul is your guru, quiet the mind and listen to your Higher Self](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/04/yoursoulisyourguru2.jpg?resize=205%2C217)
See page 72, Meditation and Qigong Mastery
![Chong Mai and three dantians](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/threehearts.jpg)
![Six Healing Sounds](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/06/6healingsounds4.jpg)
![The Six Healing Qigong Sounds gently vibrate and massage our internal organs, boost our immune system, clear stagnation and stale energy from our body, harmonise our emotions, balance our body and spirit creating a state of inner peace and radiant energy. - Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/06/white_background16.jpg)
![When you come to a fight between life and death, your lineages and certificate will not help you. Stop talking and train harder. - Samuel Kwok](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/certificatenohelpinfight2.jpg)
![Racist attacks on Asians](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/assault2.jpg)
Racist attacks on Asians
References:
- Witness the Masterful Power of Yip Man’s Wing Chun Forms!
- Dummy form in Ip Man Wing Chun
- Chum Kiu, Biu Gee Wing Chun form
- Qigong, Wing Chun and Light Therapy (Syllabus)
- A key to Healing and Self-defense
- PH embassy in US airs appeal amid racist attacks on Asians
- Atma (Soul) Yoga
- Therapies for Glaucoma
- Books used in Wing Chun Qigong
![Knockout](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/03/dog_chicken4.jpg)
![Kundalini Syndrome and its Treatment](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/kundalini_syndrome-1.jpg)
![I practice Wing Chun Kung Fu to prevent kundalini syndrome seen in so many kundalini meditators](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/white_background2.jpg)
I’m practicing Wing Chun Kung Fu not only for self-defense but also to develop my Jing in the lower dantian to prevent kundalini syndrome seen in so many kundalini meditators. – Ricardo B Serrano
![The practice of Wing Chun and Qigong forms both have health and life-saving self-defense benefits](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/white_background3.jpg)
![The key to healing and self-defense is in the practice of both Wing Chun and Qigong forms](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/white_background4.jpg)
![Sifu Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/sifu_ricardobserrano.jpg?h=185)
See page 38, Meditation and Qigong Mastery
![Meditation and Qigong Mastery (updated)](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/02/meditation_qigong_mastery2.jpg)
The applications of Qigong are: for Fitness, Sports, Martial Arts, Health and Healing, Sex, Longevity, Extraordinary human abilities, Spiritual development and Immortality. See page 66, Oneness with Shiva
![Grandmaster Ip Man with Mook jong (wooden dummy)](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/05/ipman2.jpg)
![Grandmaster Ip Man and Bruce Lee doing Chi Sao](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/06/chisao.jpg)
![We all have demons to fight, we call these demons fear, hatred and anger. - Ip Man](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/06/demonsbyipman3.jpg)
![Relax and calm your mind. Forget about yourself and follow your opponent’s movement. Do not fight with the strength, absorb it, and it flows, use it.](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/12/lessonsipman2.jpg)
![You get old when you stop training Wing Chun](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/11/getoldwhenstoptrainingwingchun-1.jpg)
![Wing Chun is not a game; its for survival.. for fighting. Once we move, we don't give a chance... no second chance. - Sifu Samuel Kwok](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/06/samuelkwoksaying1.jpg)
Credit: Sifu Samuel Kwok for his Wing Chun Forms
![Sifu Ricardo B Serrano is a Member of SKWCMAA](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/09/skwcmaa.jpg)
![Wing Chun Kung Fu by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/06/wing-chun2.jpg)
![Qigong and Wing Chun by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/07/qigong-wing-chun.png)
![Wing Chun forms cultivate and develop Qi energy and power. So stop talking and work hard. – Sifu Samuel Kwok](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/07/wing-chun-kung3.jpg)
![Become a numinous Self-realized being](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/08/small-shiva-shakti3.jpg)
See TaiQi under a Bodhi Tree, How to become an angel of compassion and Heaven Earth Qigong with Light Therapy
![All men’s souls are immortal, but the souls of the righteous are immortal and divine. - Socrates](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/01/clouds2.jpg)
![Neijing Tu (Chart of Inner Warp)](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/01/neijingtu3.jpg)
![Wave X is a field of electromagnetic frequency from the Galactic Center](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/12/wavex3.jpg)
![Wing Chun Kung Fu works by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/07/mook-jung3.jpg)
![](https://i0.wp.com/www.everythingwingchun.com/v/vspfiles/templates/ewingchun/images/banners/banner2.gif?ssl=1)
![Six Healing Qigong Sounds by Faye Li Yip](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/06/FYip_optin_rectangle.jpg)
![Anti-viral herbal formulas that work](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/04/BotanicalAntivirals_optin_rectangle.jpg)
![Qigong practices to rejuvenate your Qi and boost your immune system](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/04/ImmuneQigong_optin_rectangle.jpg)
![Intranasal Light Therapy and Severe Acute Respiratory Syndrome Coronavirus](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/04/sarscov3.jpg)
![ILT also triggers the release of nitric oxide (NO) that inhibits the replication cycle of Severe Acute Respiratory Syndrome Coronavirus](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/04/no3.jpg)
![Acupuncture is helping coronavirus patients](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/03/coronavirus3.jpg)
![Nothing is permanent, even the coronavirus. Become centered with meditation and peace will come. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/03/buddha5.jpg)
![Intranasal Light Therapy reduces levels of pro-inflammatory cytokines](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/03/cytokine31-1.jpg?resize=262%2C262)
![There is concern that COVID-19 vaccines could cause antibody-dependent enhancement, or ADE, in which the vaccine enhances the virus’ ability to enter and infect your cells, resulting in more severe disease than had you not been vaccinated. – Dr. Joseph Mercola](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/drmercola3.jpg)
![James Corbett: The Future of Vaccines](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/the-future-of-vaccines2.jpg)
![Natural immunity is lifelong; artificial immunity from synthetic and potentially harmful vaccines is not. - Dr. Joseph Mercola](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/natural_immunity3.jpg)
![Be like a warrior armed with God-given tools to fight off virus infection naturally (not artificially). - Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/05/defensevscovid4.jpg)
![Intranasal Light Therapy relieves symptoms of Acute Respiratory Distress Syndrome](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/03/ards1.jpg?resize=270%2C270)
![Can CBD help with COVID-19 Cytokine Storm?](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2020/04/cbdoil3_1.jpg)
![Qi-healing by Intranasal Light Therapy](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/06/internasallighttherapy2.jpg)
![10% discount with code serrano at vielight.com](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/10/vielight_neuro_gamma2.jpg)
![Shaktipat initiation by Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/01/IMG_3016-1.jpg)
![Sri Devi: Divine Mother](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/09/ma9.jpg)
According to my Sri Vidya Guru, Sri Amritananda Natha, Sri Devi:
Hindus call her Gayatri, Christians call her the Virgin Mary, Buddhists call her the Compassion, Sufis call her the Movement; other ancient religions simply call her Mother Earth. She is our source, our sustenance and our end. She is Kundalini, the power moving us toward the unity of all life.
She combines in Herself the tenderness of all mothers and the passion of all lovers, wisdom and insanity, childishness and experience, cruelty and faithfulness.
She is an Angel and a Devil, fire and icy water, She smells of a musk of a barrel house and of an incense of a temple. On the final day of their construction, what is the difference between a bar and a temple? Absolutely none – and they will often have the same customers too!
Devi says, “I am Chirst, I am Christian; I am Mohamed, I am the Muslim; I am Brahmana and I am Chandala; I am God and I am the Devil; I am the sinner and I am the virtuous; I am the wise man as well as the dunce; I am the disciple as well as the Guru; It is I that listen and I that speak; I am certitude and I am doubt; I am Heaven and I am Hell; I am darkness and I am light; I am Yoga and I am Bhoga; I am Freedom and I am Bondage; I am everything. Look, look, look close, I am there in every atom, in every molecule. How can you bear grudge or hatred against anybody? I am all; there is nothing which is not myself. I alone was in the past; I alone am in the present; I alone shall be in the future. Whomsoever you envy, you envy me, in this vast universe, it is I alone, who exist”
She is raw power (the living veritable tigress when She catches hold of you) representing on the one hand Thanatos – the death instinct, and on the other – irrepressible Eros. She represents the burning head of desire plus the detachment of the burial ground.
These are Her two poles; She is the bipolar entity, the unity of opposites. And the world manifests in the separation of Kali and Kala; it disappears in their union.
She is maya; dissolution of maya leads to mahasamadhi from which there is no return. This is the reason why it is insisted that you treat Devi as your mother; then the thought of enjoying Her does not arise that easily in the head, preserving your life. But think! what better way to die than in the hands of mother, to become Shiva, a death like corpse? If you are Her child, She feeds you with milk from Her ever full breasts; and the milk of life is sweet indeed. But in the total recognition there is no second – one does indeed become Shiva and Shakti in union; then there is no manifest world, except the continuous unending bliss. And one who has once tasted the sweetness of it, does not want to come back, except as a sacrifice of freedom brought about willfully!
So long you have been sleeping under delusion; now that you have already known the nature of your own self by the grace of Guru, then why yet to hesitate? By leaving aside all your idleness and giving up all sorts of your weakness, raise up yourself, and with the shouting of ‘DEVI’, ‘DEVI’, awaken Her Dears from their sleep!
tavaivāsmi! tavaivāsmi! na jīvāmi tvayā vinā!
iti vijñāya devi tvaṁ naya māṁ caraṇāntikam!
‘I am Yours, I am Yours! I cannot live without You! O Devi! Knowing this, please take me to Your lotus feet!’
![Memorandum from God](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/10/you-are-the-greatest2.jpg)
![Salutations to the Divine Mother (Source, Adi Shakti)](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/09/salutation5.jpg)
![Divine Mother Lalitha Tripura Sundari](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/06/Tripura_sundari_4.jpg)
Divine Mother Lalitha
![Sri Devi by Guruji Amritananda](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/09/amritanandanatha4.jpg)
![Sri Devi is Durga, Kali, Lakshmi and Saraswati](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2018/10/mother-kali-shyama3.jpg)
![Vagus Nerve Qi-healing by Ricardo B Serrano, R.Ac.](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/10/yin_yang7.jpg)
![Sri Vidya Mantra chanting stimulates the vagus nerve](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/08/Chantingstimulatesvagusnerve2.jpg)
![Prana mudra with Sri Vidya chanting](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/09/Prana-Mudra2.jpg)
![108 Rudraksha Beads for healing via chanting in prayer and meditation](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/08/rudrakshabeads.jpg)
Chanting stimulates vagus nerve, page 120, Oneness with Shiva
With continued practice, toning, chanting and humming will literally “tone” the vagus nerve which can help to regulate the nervous system by slowing the heart rate and lowering blood pressure.
A higher vagal tone index is linked to physical and psychological well-being. A low vagal tone index is linked to inflammation, negative moods, loneliness, and heart attacks. — Psychology Today
Prayer is conversation with God. God is the great compassionate physician who alone gives true healing.
![Prayer is conversation with God](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/07/kingdomonearth.jpg)
Prayer and meditation is like food for the soul or spirit. Praying with prayer beads amplify its effects.
– Excerpts from Chanting stimulates vagus nerve, page 120, Oneness with Shiva
See Ricardo B Serrano’s Story: A testimonial
Addiction: A Disease of the Soul?
The vagus nerve, emotions and the difficulty with mindfulness practices
Everything you need to know about the vagus nerve
![Three Ways to Stimulate the Vagus Nerve](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/09/vagusnerve2.jpg)
![Guruji Amritananda and Amma](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/06/Guruji_Chakra2.gif)
![Maha Meru Sri Yantra from Devipuram](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/07/merufromdevipuram3.jpg)
The Maha Meru Sri Yantra is the three dimensional projection of the great Chakra Yantra (Sri Yantra) that symbolizes Sri Devi Lalitha Tripura Sundari. The Maha Meru Sri Yantra is said to contain the energies of all other Yantras and all traditions. It is considered to be very auspicious when kept in temples, puja and healing rooms, and business places.
The Maha Meru Sri Yantra, queen of all yantra, is among the world’s most ancient Hindu, Shaivite and Buddhist tantric symbols. For many millennia the Sri Yantra has been used to bring good fortune, wealth, health, protection and as an energetic aid to meditation and healing for Sri Vidya practitioners.
![The Meru is a communication and transmission portal between dimensions and between you and your highest self](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/07/qigongstate13.jpg)
![I experience the bliss of samadhi while doing the mudras with the bija mantras of each 9 avaranas in the Sri Chankra Yantra. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/08/qigongstate15.jpg)
![Three Bodies and Five Koshas](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/five_koshas11.jpg)
![Experiencing the bliss of oneness means kundalini mastery. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/05/kundalini_mastery2.jpg)
![Kundalini syndrome and its treatment](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/10/syndrome2.jpg)
Kundalini syndrome is just over active Prana in areas that need clearing and redistribution. Do the Prana work and all will balance…also mix up the practices so you don’t get bored – most Kundalini syndrome is due to boredom. – Raja Choudhury |
Kundalini syndrome and its treatment
Theorists within the schools of Humanistic psychology, Transpersonal psychology and Near-Death Studies describe a complex pattern of motor functions, sensory, affective and cognitive-hermeneutic symptoms called the Kundalini Syndrome.
This psychosomatic arousal and excitation is believed to occur in connection with prolonged and intensive spiritual or contemplative practice (such as meditation or yoga) or as a result of intense life experience or a near encounter with death (such as a near-death experience).
According to these fields of study the Kundalini syndrome is of a different nature than a single Kundalini episode, such as a Kundalini arousal. The Kundalini syndrome is a process that might unfold over several months, or even years. If the accompanying symptoms unfold in an intense manner – that de-stabilizes the person – the process is usually interpreted as what Stanislav Grof has termed “spiritual emergency”
Interdisciplinary dialogues within the mentioned schools of psychology (see references below) have now established some common criteria in order to describe this condition, of which the most prominent feature is a feeling of energy travelling along the spine, or progressing upwards in the body.
Motor symptoms are said to include tremors, other spontaneous or involuntary body movements and changes in respiratory function.
Sensory symptoms are said to include subjective changes in body temperature – feelings of heat or cold – a feeling of electricity in the body, persistent sexual arousal syndrome, headache and pressure inside of the head, tingling, vibrations and gastro-intestinal problems.
Cognitive and affective symptoms are said to include psychological upheaval, stress, depression, depersonalization or derealization, intense mood-swings, but also moments of bliss, deep peace and other altered states of consciousness. Within the mentioned academic traditions this symptomatology is often referred to as the Physio-Kundalini syndrome or Kundalini-experience Awakening.
Transpersonal literature emphasizes that this list of symptoms is not meant to be used as a tool for self-diagnosis.
Any unusual or marked physical or mental symptom needs to be investigated by a qualified Sri Vidya meditation and Qigong teacher who specializes in treating kundalini syndrome.
I practice Qigong to redistribute and balance my Qi after Sri Vidya meditation to prevent and treat kundalini syndrome. It works! – Acharya Ricardo B Serrano |
Q and A on Kundalini awakening and Qigong:
Question: Hi Raja Choudhury, How can I explain to somebody that she needs kundalini awakening despite her insisting that she doesn’t need it and Qigong is enough for spiritual enlightenment and awakening?
I know that Qigong only affects the energy body (Qi field) – prana kosha – and doesn’t go further up the Anandaya Maya Kosha which kundalini awakening can affect. Would that be enough of an explanation? – Ricardo B Serrano
Answer: Don’t call it Kundalini Awakening. Call it adding Shakti or any other language she likes to her QiGong practice. You can show her the beauty but you don’t have to drag her there kicking and screaming. You can also say that the Chinese integrated many of the Tantric teachings from Buddhism and Hinduism into Taoism and QiGong is a synthesis of that. Every one hears truth and magic through their own lenses and filters. I can even teach Kundalini to a born-again Christian by showing them the power of the Holy Ghost. – Raja Choudhury
– Excerpts from page 69-70, Oneness with Shiva
![7 Keys to Kundalini Awakening](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/04/kundalini_intro_rectangle.jpg)
![Therapies for Glaucoma by Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2021/01/ricardo5.jpg)
![Intranasal light therapy with 633 nm, stimulates the mitochondria to produce more ATP, and triggers the release of nitric oxide (NO), a powerful cell signaler and activator](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/06/mitochondria3.jpg)
![Intranasal light therapy](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/06/photobiomodulation.jpg)
![Goddess Lalitha Tripura Sundari](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/01/Goddess-Srividya-Lalitha-Tripura-Sundari.jpg)
![Abhinavagupta in samadhi state](https://i0.wp.com/innerway.ca/wp-content/uploads/2020/04/trika-e1588021203343.jpeg)
![Stupa in Wisdom Park with Qigong under a Bodhi tree](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/02/stupainwisdompark2.jpg)
![I believe that the Buddha achieved enlightenment through kundalini awakening sitting under the Bodhi tree. - Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/02/buddhasittingunderthebodhitree2.jpg)
![Shaktipat initiation by Acharya Ricardo B Serrano](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/01/IMG_3016-1.jpg)
Shaktipat from a Guru of an authentic Shakti-based lineage is not only necessary to become a true enlightened being, but also a must to become a true Guru yourself. – Ricardo B Serrano, page 98, Oneness with Shiva,
Sri Vidya kundalini meditation powerfully boosts Qi-healing and Qigong practices when integrated together. – What is kundalini awakening?, page 13, Oneness with Shiva
Hindus call her Gayatri, Christians call her the Virgin Mary, Buddhists call her the Compassion, Sufis call her the Movement; other ancient religions simply call her Mother Earth. She is our source, our sustenance and our end. She is Kundalini, the power moving us toward the unity of all life. – Sri Devi, page 112, Oneness with Shiva
![Shaktipat meditation intensive](https://i0.wp.com/innerway.ca/wp-content/uploads/2019/01/shaktipat_intensive4.jpg)
![Happiness is your nature](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2018/08/happinessisinsideyou3.jpg)
![What kundalini awakening is](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/05/kundaliniawakening4.jpg)
![]() |
![]() |
![unity of three hearts](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2016/01/threehearts.gif?resize=420%2C315)
![Bliss of Oneness](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/05/spiritual-light4.jpg)
![Return to Oneness by Kundalini meditation](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/04/union-of-three-hearts7.jpg)
![Yoga and kundalini are interchangeable terms](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/kundaliniawakening3.jpg)
![Sri Yantra or Shiva and Shakti meditation](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/shiva-shakti3.jpg)
![Pancha Kosha, Kundalini and Higher Self](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/03/awakeninnerguru2.jpg)
![Koshas, the five sheaths that wrap your soul](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/02/koshas3.jpg)
![Mantras and Benefits of Surya Namaskar](https://i0.wp.com/innerway.ca/wp-content/uploads/2018/01/suryamantrasandbenefits2.jpg)
![Hand mudras of Baba Hari Dass Ashtanga Yoga](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/12/chinmudra3.jpg)
To order the Atma (Soul) Yoga Meditation and Qigong Forms DVD with shipping, cost US $50, click Paypal.Me
![Atma (Soul) Yoga Meditation and Qigong Forms DVD](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/11/qigongyinyang13.jpg)
Atma (Soul) Yoga Meditation and Qigong Forms DVD
“This is how I quiet my monkey mind – I become aware of my breath and my monkey mind quiets down. Where awareness goes, energy flows. Where energy flows, awareness follows.”
– Acharya Ricardo B Serrano
![How to quiet the monkey mind](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/10/monkey-mind3.jpg)
![The aim of life is to attain peace](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/10/haridass4.jpg)
![Ricardo B Serrano, R.Ac. Qigong teacher and his books](https://i0.wp.com/freedomhealthrecovery.com/blog/wp-content/uploads/2017/05/IMG_00492b.jpg)
![Ego says once everything falls into place, I will find peace](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/11/ego10.jpg)
![Traditional Chinese Medicine and Drug Rehabilitation](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/09/tcmandrehab2.jpg)
![Atma (Soul) Yoga Meditation and Qigong](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/07/qigongyinyang12.jpg)
![Pranic healing, also called Qi-healing, is a modality included in Traditional Chinese Medicine together with acupuncture, acupressure, Qigong and herbs](https://i0.wp.com/innerway.ca/wp-content/uploads/2017/08/chiman4.jpg)
![Did traditional Chinese medicine work for you?](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2017/09/tcm3.jpg)
![Open your mind. Change your reality.](https://i0.wp.com/innerway.ca/wp-content/uploads/2016/11/meditationqigong11.jpg)
Meditation and Qigong Books and DVDs to unite and balance the chakras:
Akashic Records Reading with Tao Chang book at https://www.amazon.com/dp/0988050285
Six healing Qigong sounds book is ready to order at https://www.amazon.com/dp/0988050269
The Meditation and Qigong Mastery book is ready to order at https://www.amazon.com/dp/0987781901
Return to Oneness with the Tao book is ready to order at https://www.amazon.com/dp/0987781960
Return to Oneness with Spirit through Pan Gu Shen Gong book is ready to order at https://www.amazon.com/dp/0987781979
Keys to Healing and Self-Mastery according to the Hathors book is ready to order at https://www.amazon.com/dp/0987781987
Return to Oneness with Shiva book is ready to order at https://www.amazon.com/dp/0988050218
Oneness with Shiva book is ready to order at https://www.amazon.com/dp/0988050226
The Cure & Cause of Cancer book is ready to order at https://www.amazon.com/dp/0988050226
To order the Maitreya (Shiva) Shen Gong & Omkabah Heart Lightbody Activation DVDs with shipping, cost $60, please click the Paypal button below:
![Ricardo B Serrano's Kindle Publishing eBooks](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2012/05/kdp-amazon.jpg)
![]() |
![]() |
![Man is the same as heaven and earth](https://i0.wp.com/keystohealing.ca/wp-content/uploads/2016/01/TorusMeditation.jpg)
Recent Comments